70 episodes

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Heal Thy Self Heal Thy Self

    • Health & Fitness
    • 5.0, 69 Ratings

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

    #70 - Bleach & Asthma, Home Cleaner Reviews & Guest Chase Chewning | Heal Thy Self w/ Dr. G

    #70 - Bleach & Asthma, Home Cleaner Reviews & Guest Chase Chewning | Heal Thy Self w/ Dr. G

    Knowledge bomb: Dr. G goes into how conventional home cleaning products can be making you and your family sick. He breaks down bleach and it’s negative influence on health.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 50 min
    #69 - Sleep Hygiene Knowledge Bomb & Special Guest Tana Espino | Heal Thy Self w/ Dr. G

    #69 - Sleep Hygiene Knowledge Bomb & Special Guest Tana Espino | Heal Thy Self w/ Dr. G

    Knowledge bomb: Sleep hygiene, what are some of the most effective rituals to do before bed for better sleep.
    Special guest: Tana Espino is a licensed Marriage and Family Therapist and Relationship Coach, guiding women to heal codependency and anxiety in relationships. She uses somatic work (nervous system regulation) as a foundation for helping her clients heal their childhood wounds, deepen their connection with themselves and shift codependency into confidence.Guest segment: In this episode we go into the topic of codependency. What is it? How does it manifest? Where does it stem from? What ways we can get to healing the root cause. One of my favorite conversations in an all too common topic.

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

    Be sure to like and subscribe to #HealThySelf
    Hosted by Doctor Christian Gonzalez N.D.
    Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 56 min
    #68 - Daily Routine Knowledge Bomb & Guest David Nurse | Heal Thy Self w/ Dr. G

    #68 - Daily Routine Knowledge Bomb & Guest David Nurse | Heal Thy Self w/ Dr. G

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 51 min
    #67 - Essential Oils Knowledge Bomb & Product Review, Guest Matthew Kenny | Heal Thy Self w/ Dr. G #67

    #67 - Essential Oils Knowledge Bomb & Product Review, Guest Matthew Kenny | Heal Thy Self w/ Dr. G #67

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 49 min
    #66 - B-12 Knowledge Bomb, Special Guests Mike Burton & Sebastian Joseph-Day | Heal Thy Self w/ Dr. G

    #66 - B-12 Knowledge Bomb, Special Guests Mike Burton & Sebastian Joseph-Day | Heal Thy Self w/ Dr. G

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 10 min
    #65 - Audience Questions | Heal Thy Self w/ Dr. G

    #65 - Audience Questions | Heal Thy Self w/ Dr. G

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 35 min

Customer Reviews

5.0 out of 5
69 Ratings

69 Ratings

saaw ,

Wow L💚VE this pod cast 🌱

E this pod cast 🌱will be binge listening 💚🙏🏼

Ochelarika ,

*****

Great content!! ❤️

nicole199902 ,

Incredible

I am a huge fan and encourage everyone to give him a listen. Honestly in any podcast!

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