2 episodes
Heart And Mind Martial Arts Podcast Heart and Mind Martial Arts
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- Health & Fitness
Discussing the teachings of those before
us and learning to apply them today. Martial arts and health.
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Zhan Zhuang for Health - Discussions during a lesson
Thoughts and theory in Zhan Zhuang for health. This is a short clip from a lesson recorded in the beginning of the coronavirus outbreak in the UK.
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