222 episodes

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.

Hockey Performance Unleashed HockeyTraining.com

    • Sports
    • 4.8 • 110 Ratings

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.

    Hockey Groin Performance Test 🏒

    Hockey Groin Performance Test 🏒

    In this episode, I'm going to give you a science-backed hockey groin performance test that you can use to see where you measure up!
    This is a great tool that can be used to identify if you need to make changes to your programs design for more injury prevention, better edgework, and more powerful crossovers.
    Lean on the REAL science here and let's make sure you crush it this year. Let's go!
    Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

    • 8 min
    Confidence When Getting Called Up 🏒

    Confidence When Getting Called Up 🏒

    In this episode, I'm going to answer the question "Hey Coach, I got called up but I'm nervous. How can I be more confident playing up a level?"
    It's natural to have a little anxiety in these scenarios, but there's three truths you need to understand that I know will boost your confidence immediately.
    Lean on my coaching experience here and let's make sure you create a big impact. Let's go!
    Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

    • 12 min
    Hockey Is Your Job 🏒

    Hockey Is Your Job 🏒

    In this episode, I'm going to breakdown how viewing hockey as you would your job completely changes your outlook on what you need to do to get better.
    When I was playing hockey as a teenager I had a part time job at McDonalds, knowing what I know now I would have treated the two exactly the same.
    Lean on my experience here and let's discuss the foundation four behind this concept and why it will up your game on the ice.
    Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

    • 14 min
    Hockey-Specific Acceleration 🏒

    Hockey-Specific Acceleration 🏒

    In this episode, I'm going to breakdown how to translate dryland training to maximize your first-step quickness on the ice.
    Your ability to accelerate is one of the key performance predictors for elite hockey performance, so, pen and paper out for this one!
    Let's go!
    Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

    • 17 min
    8 Fat Loss Tips 🏒

    8 Fat Loss Tips 🏒

    In this episode, I'm going to run through eight different effective fat loss strategies for hockey players.
    This one will completely avoid any form of calorie and macronutrient counting, so it's perfect for any youth hockey players who need to drop some body fat to improve their hockey performance.
    Let's go!
    Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

    • 20 min
    8 Weight Gaining Tips 🏒

    8 Weight Gaining Tips 🏒

    In this episode, I'm going to run through eight different effective weight gaining strategies for hockey players.
    This one will completely avoid any form of calorie and macronutrient counting, so it's perfect for any youth hockey players who need to add some lean mass to improve their hockey performance.
    Let's go!
    If you agree and you're ready to take your coaching to the next level, enroll in the Hockey Training Specialist course FAST because it's first come first serve: www.hockeytraining.com/chts

    • 19 min

Customer Reviews

4.8 out of 5
110 Ratings

110 Ratings

_Wolfpack6000_ ,

Amazing

This podcast is amazing, it has no doubt helped me become a better hockey player, I listen to it before games and when I play it’s still fresh in my mind.

If you don’t like the straight truth though then you might want to find another podcast.

jacksonrutherford47 ,

This is amazing!!

I love this so much! I am starving for knowledge and this is the perfect place to find it! Thankyou! :D

samara carmody ,

Thanks so much

This podcast is amazing. I highly recommend it for all ages and different levels. They’re good people, because one reason is they answer all my questions I send them. And their knowledge and love for the game is outstanding. I also recommend going on YouTube and watching videos there. And their articles as well. Thanks so much keep it up!!
Ps. I like how you explain the science behind what you’re saying.

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