How Dr. John Dempster ND, Functional Medicine Doctor and Founder Of The Dempster Clinic, Heals His Patients From Digestive And Autoimmune Conditions Through A Science-Backed Anti-Inflammatory Approach

Steph sits down with Dr. John Dempster ND, Functional Medicine Doctor, and founder of the Dempster Clinic. Dr. Dempster shares his approach to healing his patients, particularly focusing on those with digestive and autoimmune conditions, through food, supplementation and lifestyle changes. Dr. Dempster speaks to the power of natural healing, the power of finding a root cause resolution, and the power of food. We discuss the impact of our genetics, hormones, microbiome in your health and practical tips to lower stress (hint: it's free and can be done anywhere, anytime!). Dr. Dempster speaks to the science behind eating an anti-inflammatory diet, why we should all be taking an omega-3 supplement and how the gut is the gateway for our health. This is a must-listen episode!

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