13 episodes
Vitamin G with Steph Gee Steph Gee, RTF Productions
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- Education
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4.9 • 43 Ratings
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Stephanie Gee is a co-founder of Gee Beauty, a beauty expert, a content creator, and the host of the Vitamin G podcast. With over 15 years of experience of entrepreneurship in the beauty space, Stephanie has always had a thirst for knowledge while on her ever-evolving quest into self-improvement. Each week, Stephanie will be interviewing industry experts in health, wellness, beauty, relationships, and entrepreneurship to learn their stories, beliefs and practices that have led them to achieve greatness. The Vitamin G podcast is that little something extra to inspire us to get to the next level
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How Jenny Bird, Founder, CEO and Designer of Her Eponymous Jewelry Brand, Built Her Brand Twice, Gained Celebrity Adoration, and Her Creative Process Behind Iconic Pieces
In this episode, Steph sits down with award-winning jewelry brand founder and designer, Jenny Bird. Jenny shares her journey of leaving her career in brand marketing in her 20s to becoming a creative entrepreneur, starting originally as a bag designer. After the 2008 recession, Jenny started the business over, with more knowledge and experience, into the hugely successful jewelry and lifestyle brand it is today. Throughout the episode, Jenny shares how the brand got into the hands of celebrities like Kylie Jenner and Jennifer Lopez, her best pieces of business advice, how she manages being a working mom, how important networking and putting yourself out there is to create new opportunities, and how Jenny leads the company with a commitment and focus to uplift women (with every sale). In this conversation, you'll quickly feel Jenny's openness, and authenticity about what it takes to build and lead a successful brand, her commitment to herself improvement (we talk about hormone health and pre-menopause) and how she see challenges in life as an opportunity to meet her more evolved self on the other side.
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How Dr. John Dempster ND, Functional Medicine Doctor and Founder Of The Dempster Clinic, Heals His Patients From Digestive And Autoimmune Conditions Through A Science-Backed Anti-Inflammatory Approach
Steph sits down with Dr. John Dempster ND, Functional Medicine Doctor, and founder of the Dempster Clinic. Dr. Dempster shares his approach to healing his patients, particularly focusing on those with digestive and autoimmune conditions, through food, supplementation and lifestyle changes. Dr. Dempster speaks to the power of natural healing, the power of finding a root cause resolution, and the power of food. We discuss the impact of our genetics, hormones, microbiome in your health and practical tips to lower stress (hint: it's free and can be done anywhere, anytime!). Dr. Dempster speaks to the science behind eating an anti-inflammatory diet, why we should all be taking an omega-3 supplement and how the gut is the gateway for our health. This is a must-listen episode!
Follow Dr. Dempster HERE
Learn More About The Dempster Clinic HERE
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How Gigi Vogel, Founder of De La Heart, Built A Wellness Brand Modernizing The Healing Technique of Lymphatic Drainage, And Has Become A Leading Voice and Teacher for Optimizing Women's Wellness
In this episode, Steph sits down with Gigi Vogel, founder of wellness brand, De La Heart, a bodycare line focused on lymphatic drainage. Gigi shares her story of struggling with chronic UTIs in the 20s, and turning to naturopathic medicine to heal. Throughout her journey, Gigi became a registered health coach, rediscovered her Colombian mother's holistic healing rituals of lymphatic drainage tools, and found her calling in teaching women optimal self care. As an entrepreneur, creator mother and wife, Gigi shows up daily on her social platforms to share and educate on the benefits of her wellness practices ranging from cold plunging, hormone balancing meals, dry brushing and lymphatic massage. Gigi's approach to wellness and women's health is refreshing, educational and inspirational.
Follow Gigi Vogel HERE
Follow De La Heart HERE
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How Nicole Bonberi, Author, Creator and Founder of Bonberi Mart, Took The Power of Nourishment and Healing Into Her Own Hands and Built A Successful Wellness Brand
In this episode, Steph sits down with Nicole Bonberi, author, creator and founder of Bonberi Mart, a plant-based mart based in NYC (one of my favorite spots!). Nicole shares her story of hitting rock bottom in her 20s, and tuning to an alternative way of living to heal and grow. Nicole speaks about healing her relationship with food, the power of meditation, the wellness modalities she leans on and the great teachers that have guided her along the way (including Gaby Bernstein). Amongst all of this, Nicole has become an entreprenuer, influencer and author and shares how she balances it all while being a wife and mother to her 2 children. Nicole's approach to wellness comes from a place of wholeness, balance and is presented with a sense of gratitude you can feel in all that she shares
Follow Nicole Bonberi HERE
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How Taylor Frankel, Co-Founder of Nudestix, Started Building The Business at 17, The Dynamics of Running a Global Beauty Brand and Her POV On What Makes A Brand Successful At Big Beauty Retailers
In this episode, Steph sits down with Taylor Frankel, Co-Founder and Chief Brand Officer of Nudestix, a multi-tasking focused, global beauty brand. Taylor shares her story of building the brand alongside her mom and sister while in high school, their retail launch strategy, how she manages her wellness while travelling the world for work, the realities and balance of working with family, and what it takes to stay on the shelves of big beauty retails. Taylor also shares their exciting, recent launch at Shoppers Drug Mart all across Canada. Steph and Taylor speak to their synergistic professional lives and how they became fast friends years ago while speaking on a panel.
Follow Taylor Frankel HERE
Follow Nudestix HERE
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How Kate Taylor Martin, Built The Healthy Coffee Shop Of Her Dreams
In this episode, Steph sits down with Kate Taylor Martin, founder of Nutbar, a health-forward coffee shop in Toronto, Canada. Kate shares her story of building Nutbar, her passion and daily commitment to her own wellness practices (you'll want to learn all about these), how impactful adaptogenic mushrooms are, and the major influence of wellness in her family...hint: Kate's brother being the founder of Othership.
FOLLOW KATE TAYLOR MARTIN, click here
Follow Nutbar here
Follow me @stephgeebeauty
Customer Reviews
Here for all of it
As a loyal Gee customer since first opening I am here for all of this and what a pleasure filled moment of my week to hear engaging topics and inspiring interviews about all aspects of health and wellness. Thank you Steph - it’s hard to wait for a new episode each week!
OK
OK episodes, but should do your research on the people you’re interviewing- Nicole BERI ( proper last name). Seems inauthentic to claim to be a big fan but not know their name.
Steph and Caroline - simply the best for IWD ♥️
So thoughtful and insightful by both women speaking their truth.
Live this episode! Must listen.