How to Build Confidence for the Gym

We are BACK! In this episode, Michelle talks about what it takes to have confidence at the gym and gives you four pointers on how you can achieve it yourself. Find the hosts on Instagram on @noriathletics, @novette_royl_chua, and @michellepetrovic. As well on facebook at NORI Athletics. If you wish to work with us, simply send us a DM saying “LIFESTYLE CHANGE”.