How to Lose Weight & Stop Procrastination

In this episode Novette talks why all diets work and the importance of aligning your fitness goal with your values. At the end he shares a little exercise you can practice to stop procrastination so you can start being more consistent. If you find this episode helpful and want to learn more on how to reach your goals and sustain them while staying at home then take up our awesome opportunity of our 7 day free trial of our online Pro Wellness Program. Click the link here to start. https://noriathletics.clickfunnels.com/