18 min

How to stop caving into your cravings The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

    • Health & Fitness

One of the most frequent comments Jen hears is, "Jen, I just can't resist my cravings." In this episode, Jen explores the reasons behind our cravings and shares straightforward strategies to help you manage them.

  • JENNIFER JEFFERIES

One of the most frequent comments Jen hears is, "Jen, I just can't resist my cravings." In this episode, Jen explores the reasons behind our cravings and shares straightforward strategies to help you manage them.

18 min

  • JENNIFER JEFFERIES

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