Vanessa G Fitcast
If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice on how to eat and exercise, so this podcast’s mission is to bring you REAL, actionable information so you can start transforming your body. The short weekly episodes will motivate you, inspire you, and enlighten you. Fat loss is simpler than you realize - hit subscribe to find out.
Such great tips and tricks to change your mindset!
2022-12-29
I have been following this podcast for the last few months, and have truly enjoyed the content! So many takeaways each episode, to really dive into changing my mindset around my body image and my relationship with food and fitness! A must for anyone on a fitness journey, especially while trying to heal hormones.
Great Podcast
2022-12-02
Vanessa and Omar are great, knowledgeable and so caring. They provide great valuable information. I always look forward to their next episode. Thank you :)
Great podcast
2022-11-16
Vanessa and Omar are great and provide so much amazing information. I feel like I’m sitting across the room from them having a conversation
Love VGFN
2022-08-21
I always look forward to the next episode. It’s like listening to your best girlfriend, who is a fitness / wellness coach, share her knowledge with you. Thank you!! 🙏🏼🥰
About
Information
- CreatorVanessa Gillette, Omar Pozos
- Years Active2021 - 2024
- Episodes199
- RatingClean
- Show Website
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