Imposter syndrome, recognizing our fears and how to hold space for them Whole & Unleashed

Expansion sessions are coaching sessions where I help somebody through their resistance and guide them back to themselves

Today’s episode with Janelle we talked about fears. From recognizing what they are to identifying if it’s really a fear that’s coming from within as opposed to amplifying someone else’s.

There is a difference and you’ll notice the moment through it with Janelle. And on the topic of fear, they can offer so much insight and even wisdom on what’s holding us back. We could try to logic them away but sometimes it’s not about approaching them directly. Because there’s usually so many layers underneath.

This episode is for you if you’re sensing some doubt into a new venture you’re starting, even if you’re in the middle of a transition and you’re trying to gain clarity or simply because you want to understand and hold space for your fears.

We talk about what’s holding Janelle back, connecting to her body wisdom and how you can do it too