100 episodes

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."

Keep It Juicy Helen Mitternight

    • Health & Fitness

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."

    Christine Eartheart - Relationship Roadmaps

    Christine Eartheart - Relationship Roadmaps

    Christine Eartheart is the founder of the Center for Thriving Relationships. You would think that, by now, we’d have this whole relationship thing under control. The problem is that relationships are not linear and you can go from butterflies in the stomach to wanting to drive a stake through his heart and then back again. Christine has some tools to help you navigate. Christine Eartheart  on Keep it Juicy! 
     

    • 31 min
    Could Hormones Help?

    Could Hormones Help?

     Tylar Brannon is CEO of Optimal Bio, which does hormone replacement therapy. This isn’t your mom’s hormone replacement therapy. This is all natural and it’s for women AND men. Tylar Brannon, on Keep it Juicy.
     

    • 24 min
    Mid-life with Kathy Batista

    Mid-life with Kathy Batista

    Many of us have problems as we enter mid-life, but mid-life coach Kathy Batista has some great advice for how to enjoy these years – which she says go from 35 – 70. And, you might be surprised that one piece of advice is straight from The Marvelous Mrs Maisel – tits up!! Kathy Batista on the Keep it Juicy! podcast. 

    • 29 min
    Chronic Pain with Rick Olderman

    Chronic Pain with Rick Olderman

    Chronic pain expert and physical therapist Rick Olderman believes most chronic pain can be managed by changing our habits and by learning the right way to move. Rick Olderman, on Keep it Juicy! 

    • 27 min
    Edy Nathan & The Dance of Grief

    Edy Nathan & The Dance of Grief

    Edy Nathan talks about a subject it seems no one wants to discuss….grief. A lot of people seem like they’re looking at their watches, waiting for their friends to “get over it,” whatever the “it” is, so life can move on beyond grief. But Edy talks about how grief is a dance and you just learn to partner with it, not get over it. Edy Nathan, on the Keep it Juicy! podcast.
     

    • 27 min
    Retiring on Just Social Security

    Retiring on Just Social Security

    Ken Lapp says he can convince you that you can live off of social security alone in retirement. He makes a compelling argument that you CAN, but do you WANT to? Decide for yourself!  Ken Lapp,  on Keep it Juicy!

    • 25 min

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