124 episodes
Limbic-Integrative, Nutrition, Mental Health Root Cause UMU BENJAMIN Psychiatry NP
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- Health & Fitness
🎙️ Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! 🌿 Welcome to the Limbic Podcast, join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! 🚀 #IntegrativePsychiatry
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EP# 119 Bridging the Gap and Keeping Pace with Scientific Discoveries and Studies.
Tune in to learn how you can support your body's natural stress-reducing mechanisms and achieve a greater sense of calm and balance in your life.
WEBSITE: https://limbic.live/
EMAIL: info@limbic.live
SOCIAL MEDIA HANDLES
NEWSLETTER: www.healingmachines.co
PODCAST and LIMBIC BLOG WEBSITE: https://mylimbic.com
FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992
FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/npumubenjamin
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/umubenjamin
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
#integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist
#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach
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EP#118 Gaining Confidence in Health
Tune in to learn how you can support your body's natural stress-reducing mechanisms and achieve a greater sense of calm and balance in your life.
WEBSITE: https://limbic.live/
EMAIL: info@limbic.live
SOCIAL MEDIA HANDLES
NEWSLETTER: www.healingmachines.co
PODCAST and LIMBIC BLOG WEBSITE: https://mylimbic.com
FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992
FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/npumubenjamin
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/umubenjamin
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
#integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist
#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach
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Send in a voice message: https://podcasters.spotify.com/pod/show/limbic/message -
Neurotransmitter Myths-REPLAY
EP# 102 Neurotransmitter Myths
If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email. Your host is UMU BENJAMIN. A brain and body preventive health coach and holistic, integrative nutritional psychiatry practitioner. with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, and inpatient and outpatient psychiatry.
STOP Brain Inflammation and metabolic dysfunction using natural interventions
Many clients wanted to know the medical model of brain changes affecting mental and physical illness symptoms. They want to learn what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
Courses coming soon, check website for registration link
ABOUT ME: https://www.mylimbic.com
EMAIL: Limbiclive@gmail.com
SOCIAL MEDIA HANDLES
NEWSLETTER: www.healingmachines.co
LIMBIC BLOG WEBSITE: https://mylimbic.com
FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992
FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/npumubenjamin
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/umubenjamin
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
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Send in a voice message: https://podcasters.spotify.com/pod/show/limbic/message -
EP# 117 Secrets to Reduce Stress: Skin Deep Revelations
In this episode, we explore the fascinating connection between our skin and stress. As the largest organ in our body, the skin plays a crucial role in protecting us from external stressors and regulating various internal processes. Join us as we delve into the science behind how our skin can activate the stress response and discover practical interventions that harness the power of the skin to reduce stress and promote overall well-being. From magnesium baths, cold therapy etc. We'll discuss a range of techniques to help you tap into the incredible potential of your skin. Tune in to learn how you can support your body's natural stress-reducing mechanisms and achieve a greater sense of calm and balance in your life.
WEBSITE: https://limbic.live/
EMAIL: info@limbic.live
SOCIAL MEDIA HANDLES
NEWSLETTER: www.healingmachines.co
PODCAST and LIMBIC BLOG WEBSITE: https://mylimbic.com
FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992
FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/npumubenjamin
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/umubenjamin
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
#integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist
#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach
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Send in a voice message: https://podcasters.spotify.com/pod/show/limbic/message -
EP#116 Burnout, Brain Health and Depression
WEBSITE: https://limbic.live/
EMAIL: info@limbic.live
SOCIAL MEDIA HANDLES
NEWSLETTER: www.healingmachines.co
PODCAST and LIMBIC BLOG WEBSITE: https://mylimbic.com
FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992
FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/npumubenjamin
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/umubenjamin
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
#integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist
#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach
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Send in a voice message: https://podcasters.spotify.com/pod/show/limbic/message -
EP# 115 Single Nutrient Deficiency and Mental Health Disorders
Learn how to fast-track mental wellness using integrative mental health approaches and join my email list-https://bit.ly/48EZhLh
WEBSITE: https://limbic.live/
EMAIL: info@limbic.live
SOCIAL MEDIA HANDLES
NEWSLETTER: www.healingmachines.co
PODCAST and LIMBIC BLOG WEBSITE: https://mylimbic.com
FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992
FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/npumubenjamin
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/umubenjamin
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
#integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist
#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach
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Send in a voice message: https://podcasters.spotify.com/pod/show/limbic/message
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