372 episodes

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜
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Listen To Sleep - Quiet Bedtime Stories & Meditations Erik Ireland

    • Health & Fitness
    • 4.7 • 89 Ratings

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜
Hosted on Acast. See acast.com/privacy for more information.

    Mindful Mountain Stream - A Guided Sleep Meditation for Deep Relaxation

    Mindful Mountain Stream - A Guided Sleep Meditation for Deep Relaxation

    This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mindfulness practices. Through calming imagery and gentle prompts, we’ll quiet the mind, release tension, and prepare the body for deep, restorative sleep.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 28 min
    Climbing Vines and Falling In Love - A Botanical Bedtime Story

    Climbing Vines and Falling In Love - A Botanical Bedtime Story

    In this reimagining of a classic fairy tale, a plant-whispering maiden with magical golden hair and a brave botanical explorer join forces to break free from an evil witch's curse. Their journey of self-discovery, love, and courage transforms not only their own lives but the entire kingdom of Evergreen, proving that the truest magic comes from within.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    This story is a bit like a Grimm Brothers fairy tale and contains an evil witch who gets what she deserves in the end. While it does have a happy ending, it may not be suitable for younger children or folks who just don’t particularly like somewhat dark fairy tales. And for those of you that do like that sort of thing, I hope you love this.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 1 min
    The Secret Language of Night Blooms

    The Secret Language of Night Blooms

    In this enchanting tale, a young girl discovers her extraordinary ability to navigate the realms between reality and dreams during a summer stay at her great-aunt's mysterious manor. As she learns to nurture imagination, rescue lost dreams, and guard the delicate balance between worlds, she embarks on a magical journey of self-discovery that transforms her understanding of reality and her place within it.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 2 min
    Whisper The Willow

    Whisper The Willow

    In a lush, enchanted forest, a curious young willow named Whisper takes a transformative journey to understand the mysteries of the world around them. Along the way, Whisper learns valuable lessons about mindfulness, interconnectedness, and inner strength, ultimately helping to restore harmony to the forest.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr
    Nina's New Zealand Dream - A Sleepy Journey Down Under

    Nina's New Zealand Dream - A Sleepy Journey Down Under

    Join Nina as she leaves city-life behind to embark on an adventure across New Zealand, discovering cultural wisdom and breathtaking landscapes that renew her spirit and deepen her connection to nature. Her journey includes exploring both the North and South Islands, culminating in a transformative trek through the Routeburn Track.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 34 min
    The Ocean's Embrace - A Path to Peace and Surrender

    The Ocean's Embrace - A Path to Peace and Surrender

    Join Clara as she discovers the tranquil wisdom of her great-uncle's coastal lighthouse, finding peace and balance through surrender. After the story, unwind with a guided meditation to help you embrace serenity and drift into a restful sleep. Please let me know how you like this new story and meditation episode.
    If you'd like to dive more deeply into the mindfulness themes we explore in this story and meditation, join us at https://awakenyourmyth.com to become part of a community where your peace and prosperity are our top priorities. We'll embark on this journey together, creating a life that's not just successful, but deeply fulfilling. Because you deserve a life that feels as good as it looks. Awaken Your Myth is where your story begins.
    You can join my email group (and get a bunch of goodies) by going to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min

Customer Reviews

4.7 out of 5
89 Ratings

89 Ratings

TerbearW ,

Wonderful voice and stories

I love his voice.. it’s soothing to me and brings me peace… thank you

Susan Zurawski ,

Cozy Night by the Fire Side

Loved your non-gender based pro-noun use in this episode. Thank you.

SDee26 ,

Thank you!

So thankful for this podcast! It has given me a familiar calming presence that I look forward to every night. Has helped me fall asleep before the end of every episode.

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