359 episodes

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜
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Listen To Sleep - Quiet Bedtime Stories & Meditations Erik Ireland

    • Health & Fitness
    • 4.7 • 85 Ratings

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜
Hosted on Acast. See acast.com/privacy for more information.

    Inner Child Meditation - Embracing Your Innocent Self

    Inner Child Meditation - Embracing Your Innocent Self

    Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life.
    This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore your shadow as a pathway to wholeness, self-acceptance, and emotional healing. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 16 min
    Eira's Magical Journey - A Soothing Story for Sleepy Adventurers

    Eira's Magical Journey - A Soothing Story for Sleepy Adventurers

    A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn valuable lessons about the power of kindness, the importance of balance, and the eternal magic that resides within the enchanted forest.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 39 min
    The Healing Waters - A Guided Meditation for Deep Relaxation

    The Healing Waters - A Guided Meditation for Deep Relaxation

    Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 19 min
    The Stories of Whispering Winds

    The Stories of Whispering Winds

    A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that inspire, heal, and connect people, ultimately finding her true home and purpose in the magic of shared tales and the whispers of the wind.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 42 min
    The Hero's Journey Within - Seeing Through Our Stories

    The Hero's Journey Within - Seeing Through Our Stories

    This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your true nature. Through gentle self-inquiry and visualization, you'll learn to see through the mind's narratives and awaken to the peace and wholeness of your authentic presence.
    This meditation is a part of the Seeing Through Our Stories Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. You can take the challenge and get the support you need to start transforming your life today by joining risk-free at https://awakenyourmyth.com.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 14 min
    The Stardust Lullaby

    The Stardust Lullaby

    In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants. With the help of her loyal companions and the power of the stardust lullaby, Stella faces the forces of darkness and despair, ultimately triumphing through the strength of love and the unbreakable human spirit.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 43 min

Customer Reviews

4.7 out of 5
85 Ratings

85 Ratings

TerbearW ,

Wonderful voice and stories

I love his voice.. it’s soothing to me and brings me peace… thank you

Susan Zurawski ,

Cozy Night by the Fire Side

Loved your non-gender based pro-noun use in this episode. Thank you.

SDee26 ,

Thank you!

So thankful for this podcast! It has given me a familiar calming presence that I look forward to every night. Has helped me fall asleep before the end of every episode.

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