23 episodes

Join host Michael Torchia on ’Live Well and Thrive’ - not just a podcast, but a lifestyle revolution. Torchia boldly explores the essence of a healthy, sustainable life, sharing empowering tips and insights each week.

Prepare for unwavering inspiration that resonates with every facet of your being. It’s time to embrace life to the fullest and thrive like never before. Welcome to the revolution - welcome to ’Live Well and Thrive with Michael Torchia!’

Live Well and Thrive with Mike Torchia Michael Torchia

    • Health & Fitness

Join host Michael Torchia on ’Live Well and Thrive’ - not just a podcast, but a lifestyle revolution. Torchia boldly explores the essence of a healthy, sustainable life, sharing empowering tips and insights each week.

Prepare for unwavering inspiration that resonates with every facet of your being. It’s time to embrace life to the fullest and thrive like never before. Welcome to the revolution - welcome to ’Live Well and Thrive with Michael Torchia!’

    • video
    #23 Joe Cortese | Character Acting , Mafia Movies, Studio 54

    #23 Joe Cortese | Character Acting , Mafia Movies, Studio 54

    Actor, Writer, Producer
    Breakthrough role in "The Death Collector"
    Portrayal of a Greek diner owner with dementia in Asbury Park, New Jersey
    Worked alongside legendary actors like Al Pacino and Russell Crowe
    Joe takes us through his incredible journey from the streets of Patterson, New Jersey, all the way to becoming a renowned actor in Hollywood.
    I was fascinated to hear about Joe's early passion for acting, his formal training, and the unexpected audition with Joe Pesci that led to his breakthrough role in "The Death Collector".
    Throughout our conversation, Joe dives into his diverse roles, including his recent portrayal of a Greek diner owner with dementia in Asbury Park, New Jersey. He shares fascinating anecdotes about working alongside legendary actors like Al Pacino and Russell Crowe, and the unwavering support he received from his family throughout his career.
    Join us for this engaging conversation filled with inspiring stories, career insights, and a peek into the life of a true character actor. Tune in to hear about Joe's experiences, his upcoming projects, and his reflections on the ever-evolving landscape of Hollywood.

    • 36 min
    • video
    #22 Maurice Lamont | Respect Behind the Lens: Celebrity Encounters

    #22 Maurice Lamont | Respect Behind the Lens: Celebrity Encounters

    In this revealing episode of Live Well and Thrive, I sit down with the renowned paparazzi, Maurice Lamont, who has transformed celebrity photography through respect and integrity. Maurice, known in the industry as "Shot Getter," shares his fascinating journey from acting, fitness training, to becoming a celebrated photographer and journalist. He highlights his unique approach to building positive relationships with Hollywood's elite, offering listeners insider insights into his experiences on the red carpet and respectful encounters with celebrities. Maurice also discusses his impactful work with TMZ, providing a behind-the-scenes look at the world of celebrity media.
    This episode also delves into Maurice's personal challenges and triumphs. From facing isolation after being hit by Justin Bieber's truck to making a triumphant return, Maurice exemplifies resilience and adaptability. He shares inspiring stories of training industry icons like Justin Timberlake and emphasizes the importance of holistic well-being. Maurice's journey showcases the potential for inspiring reinvention in every adversity, turning struggles into powerful transformative energy.
    Tune in for an episode filled with engaging tales, heartfelt experiences, and valuable lessons on empathy and perseverance. Discover how Maurice's respectful approach has reshaped celebrity photography and be inspired by his unwavering dedication to fitness and well-being.
     
    WEBSITE www.operationfitness.com
    MERCH HERE https://www.operationfitness.com/store/
    INSTAGRAM www.instagram.com/miketorchia
    LINKTREE www.linktr.ee/miketorchia
     

    • 54 min
    • video
    #21 Sebastian Seigel | The Magic of Gold’s Gym

    #21 Sebastian Seigel | The Magic of Gold’s Gym

    In this episode of Live Well and Thrive, I sit down with my dear friend, the multifaceted Sebastian Siegel. We dive into the rich history of Gold’s Gym in Venice, known as the Mecca of Bodybuilding, and its magical impact on the fitness world. Sebastian, who has graced the covers of hundreds of magazines as a champion fitness model and has now evolved into an accomplished actor, director, and producer, shares his incredible journey with us.
    We explore how Gold’s Gym has shaped our lives and the fitness industry, reminiscing about the camaraderie and transformative power of physical fitness that we experienced there. Sebastian discusses his shift from being a hardcore athlete to becoming a spiritual filmmaker, influenced by his unique upbringing surrounded by diverse religious philosophies.
    Together, we reflect on the evolution of gym culture, the challenges of maintaining authenticity in the age of social media, and the importance of staying grounded amidst rapid change. Join us for an inspiring conversation about dedication, spirituality, and the timeless magic of Gold’s Gym.

    • 33 min
    • video
    #20 Cam Higby | Behind The Scenes of UCLA's Protest Chaos

    #20 Cam Higby | Behind The Scenes of UCLA's Protest Chaos

    I'm joined by journalist Cam Higby, who infiltrated the guarded protest encampments at UCLA, takes us behind the scenes and of a turbulent protest and mysterious group. Disguised as a protester, Cam unveils the raw truth of the protest's dynamics—from communist symbolism and makeshift barricades to tensions with campus security, and aggressive tactics to enforce territory.
    This eye-opening episode unravels not just the protester’s focus on specific racial and ideological groups, but also instances of active harassment. We also probe deeper into questions about funding and organization behind these protests, including the role of groups like Students for Justice in Palestine and rumors of external financial support.
    Experience the intensity as Cam recounts his dramatic confrontation with the protesters, a confrontation that spiraled into false imprisonment and assault. This episode ignites a critical dialogue about the actions of law enforcement, the university's stance, and the unsettling violence displayed by some protesters.
    I don't shy away from the truth, presenting a terrifying glimpse into the chaotic state of LA's protest scene, particularly on UCLA's campus. Cam reveals the readiness of protesters to engage in medieval-style battle tactics, and the disturbing passivity of law enforcement in the face of such disorder.
    We address the stark absence of security measures to prevent such incidents, and the regrettable silence from LA's leading politicians. Notably, the episode delves into the lack of proper medical support during large-scale riots, spotlighting the establishment of a makeshift medic station within the protest area.
    This episode paints a picture of a society torn apart, with students and law enforcement thrust into violent confrontations. Tune in for this unfiltered account that highlights the significant leadership failings and far-reaching consequences of such disorder.
    ---
    Cam Higby
    ⁠https://www.todayisamerica.com/⁠
    ---
    WEBSITE ⁠www.operationfitness.com ⁠
    MERCH HERE ⁠https://www.operationfitness.com/store/ ⁠
    INSTAGRAM ⁠www.instagram.com/miketorchia ⁠
    LINKTREE ⁠www.linktr.ee/miketorchia⁠

    • 30 min
    • video
    #19 Angelica Bridges | From Baywatch to Philanthropy

    #19 Angelica Bridges | From Baywatch to Philanthropy

    In this heartfelt episode of "Live Well and Thrive," I sit down with the cherished "Baywatch" icon, Angelica Bridges. Dive into the golden days of "Baywatch," as Angelica reminisces about the set, shares her excitement about a potential reboot, and discusses her profound connection to philanthropy.
    Angelica opens up about her Missouri roots and the values instilled by a childhood on a ranch, which deepened her bond with animals and ignited her advocacy for their welfare. We explore the darker realities of animal treatment and celebrate the compassion that drives her efforts.
    The conversation shifts to her artistic side, from teaching arts to children to her engagement with "Dance for Wellness," and a peek into her upcoming culinary venture. Angelica's passion for cooking and creating joyful experiences through food promises to tantalize your senses.
     
    Join us as we also touch on the unexpected—tales of villa robberies and advanced security solutions, neighborhood disputes, and political mishaps, all intertwined with lighthearted anecdotes. Finally, we challenge the clichés of life in Las Vegas, painting a picture of the city far removed from its stereotypes.
    ------------------------------------------------
    WEBSITE www.operationfitness.com
    MERCH HERE https://www.operationfitness.com/store/
    INSTAGRAM www.instagram.com/miketorchia
    LINKTREE www.linktr.ee/miketorchia

    • 33 min
    • video
    #18 Paola Paulin | Defying Expectations: From Diplomat to Hollywood Producer

    #18 Paola Paulin | Defying Expectations: From Diplomat to Hollywood Producer

    Join us as Paola shares her exhilarating journey from leaving her prestigious diplomatic job to pursue her dreams in acting. From her beginnings as a model to landing her first role in the TV series "Ballers", listen as she recounts her relentless drive, commitment, and resilience that propelled her to success.
    Follow Paola's adventures to New York where she delved into theatre before making her next career leap to Los Angeles. The episode provides a deeper look at the industry, demonstrating that hard work and passion are more crucial than looks and connections. The episode beautifully captures that mistakes and failures are indispensable pathways to victory. We wrap up with a touching discussion on the impact of parental support, nudging our listeners to understand that success is a culmination of continuous trials and errors.
    Tune into "Live Well and Thrive" for more enriching stories and experiences. Don't forget to subscribe!

    • 29 min

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