Master Your Mindset - To Manifest Your Dream Life Jen Gutfriend

Hey there, entrepreneur! Tired of feeling stuck in negative thought patterns, unable to break free from limiting beliefs? Ever been told to just think positive but found it ineffective and frustrating? If you're feeling overwhelmed, anxious, or constantly doubting yourself, it's time to uncover the cognitive distortions that are fueling these emotions and holding you back from success. Let's dive deep into these patterns together and reclaim your mindset for unstoppable manifestation. Ready to break free from the cycle? Let's do this!

In this episode, you will be able to:

Discover the impact of cognitive distortions on your mindset and behavior.
Uncover how cognitive distortions can contribute to and exacerbate feelings of anxiety.
Explore the common cognitive distortions and their influence on your daily life.
Implement powerful strategies to cultivate positive thinking and improve your mindset.
Connect with me on IG @The6FigureFemaleEntrepreneur or join my cozy little community Female Entrepreneurs Creating Time & Financial Freedom, where I share free training's and support for amazing women just like you. 
Want today's worksheet send me a DM on Instagram.
 
 

If you're feeling overwhelmed by negative thoughts and emotions, questioning your worth and ability to succeed, then you are not alone! Despite efforts to shift your mindset, you may find yourself stuck in a cycle of self-doubt and uncertainty, struggling to break free from the grip of these shitty feelings.
In this episode, Jen dives into the power of cognitive behavioral therapy (CBT) and walks you through a transformative exercise to combat negative thoughts and emotions. This episode serves as a comprehensive resource for individuals seeking to manage negative thoughts and emotions with an easy-to-use tool, providing insightful guidance and practical exercises to shift your mindset in a positive direction.
The key moments in this episode are:
00:02:20 - The Power of Cognitive Behavioral Therapy
00:04:27 - CBT Exercise for Shifting Negative Thoughts
00:14:24 - Understanding Negative Thoughts
00:16:12 - Self-Talk and a Pep Talk
00:17:26 - Reflection and Coping Strategies
00:20:08 - Cognitive Distortions
00:21:36 - Book Launch Recommendation
Connect with me on IG @The6FigureFemaleEntrepreneur or join my cozy little community Female Entrepreneurs Creating Time & Financial Freedom, where I share free training's and support for amazing women just like you. 
Want today's worksheet send me a DM on Instagram.
Grab my friend Amy Traugh's Book - The CEO Method for only $.99 on Amazon 
 

Did you know there is an easier way to change a habit or even achieve any goal that you set for yourself? And that it's backed by science. If this sounds too good to be true then make sure you check out the latest episode where I share the power behind visualization as a tool to get anything you want. You won't want to miss this episode. 
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Did you enjoy this episode? Would you mind taking a moment and leaving a rating and review? It helps us grow and help more amazing women just like you. 
Also, make sure to hit the subscribe button so you don't miss an episode. 
If you want to try the powerful subconscious work that can help you easily shift your money story grab my free Subconscious Visualization Audio.
Connect with me on IG @The6FigureFemaleEntrepreneur or join my cozy little community Female Entrepreneurs Creating Time & Financial Freedom, where I share free training's and support for amazing women just like you.  

Mindset is a big part of making more money in your business, but another important part of not only making more money but having excess left over is how you manage your money. I admit I used to struggle horribly with this. Didn't matter how much more money I would make, there still wouldn't be any left over at the end of the month. But with a few simple shifts in how I managed my money, I was able to fix this. And I want to share these tips with you so that you can start creating more excess in your business and life as well. 
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Did you enjoy this episode? Would you mind taking a moment and leaving a rating and review? It helps us grow and help more amazing women just like you. 
Also, make sure to hit the subscribe button so you don't miss an episode. 
If you want to try the powerful subconscious work that can help you easily shift your money story grab my free Subconscious Visualization Audio.
Connect with me on IG @The6FigureFemaleEntrepreneur or join my cozy little community Female Entrepreneurs Creating Time & Financial Freedom, where I share free training's and support for amazing women just like you.  

One of the best skills I ever developed on my personal development journey was the ability to manifest some amazing things. Things like a multimillion-dollar home for free, my dream business, and so much more. And on today's episode, I'm going to break down the process I use to easily manifest amazing things into my life. Grab a notebook because you are going to want to take notes!
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Did you enjoy this episode? Would you mind taking a moment and leaving a rating and review? It helps us grow and help more amazing women just like you. 
Also, make sure to hit the subscribe button so you don't miss an episode. 
If you want to try the powerful subconscious work that can help you easily shift your money story grab my free Subconscious Visualization Audio.
Connect with me on IG @The6FigureFemaleEntrepreneur or join my cozy little community Female Entrepreneurs Creating Time & Financial Freedom, where I share free training's and support for amazing women just like you.  

One of the most powerful things you can do to achieve more success in your business and life is take ownership that you are the reason you are where you are right now. There is power in this because if you can create this reality, then you have the power to create a whole new reality for yourself. Listen in to todays episode where I share how you can take control of your life and business and create anything you desire for yourself. It is available to you!
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Did you enjoy this episode? Would you mind taking a moment and leaving a rating and review? It helps us grow and help more amazing women just like you. 
Also make sure to hit the subscribe button so you don't miss an episode. 
If you want to try the powerful subconscious work that can help you easily shift your money story grab my free Subconscious Visualization Audio.
Connect with me on IG @The6FigureFemaleEntrepreneur or join my cozy little community Female Entrepreneurs Creating Time & Financial Freedom, where I share free training's and support for amazing women just like you.