Medicine Expanded Joshua Engle
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- Health & Fitness
Medicine Expanded discusses innovations in medicine as well as food science. We also do focus episodes on Epilepsy & Epilepsy Care.
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Episode 5: Ketogenic Diet Part 2
Ketogenic Part 2 discusses some of the considerations to think about when considering the diet. Show Notes: 1.) Ketogenic Diet for those with Epilepsy can help, recommend “slow carb” diet if looking for a diet for general health and not for epilepsy. 2.) importance of baseline blood work. 3.) Precision Abbott to measure ketones. 4.) Meal prep in advance is king. 5.) Exogenous ketones not a substitute for diet.
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Episode 4: EPILEPSY FOCUS EPISODE - Resources For Epilepsy
I muse quickly on epilepsy resources: Epilepsy Society (www.epilepsysociety.org.uk), Patients Like Me (www.patientslikeme.com), Danny Foundation (www.dannyfoundation.com)
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First Listens - Thank You!!
On this Podcast, just thanking my first few listeners for tuning in! Hopefully this podcast will provide you value.
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Episode 2: What is the Ketogenic Diet? Part 1
In this episode, we explore what the ketogenic diet is.