the NUANCE by Medicine Explained‪.‬ Medicine Explained.

In todays conversation, we chat with cofounder and CEO of digdeep.org, George McGraw. George founded DigDeep to help those communities in America build and manage their own water systems. They’ve brought clean, running water to thousands of families on the Navajo Nation, Appalachia, and Texas border colonias. DigDeep also conducted groundbreaking research, empowers communities to advocate for their rights, and teaches  Americans to use our resources more intelligently.



George received his Masters in International Law and Conflict Management from the United Nations University for Peace. He’s a leading voice in social entrepreneurship, environmental justice, and water and co-authored the first national report on water access, Closing the Water Access Gap in the United States (2019).



In this conversation, we talk about what the water access gap is, and why it is so important to have access to running water and sanitation. George explains how race and income impact communities' access to water. He explains the economic and health impact of the water access gap and how climate change is affecting access to water. He shares stories of how DigDeeps work is impacting people and how we can get involved in helping to ensure a fundamental human right for everyone, access to clean, running water. 

Jeff Krasno, CEO of Commune Media, an online educational platform focused on personal and societal well being. He hosts “The Commune Podcast” in which he explores the ideas, values and practices that bring us together and help us live a healthy and purpose-filled life. Jeff received his BA in 1993 from Columbia University. In 2008, Jeff created the concept for Wanderlust, a series of large-scale events for well being that incorporate things such as yoga and art. Wanderlust has hosted more than 65 events in 20 countries. Jeff serves as Chairman.

Jeff is a contributor to the Huffington Post and Fast Company. He is the author of Wanderlust, 2015 and the Wanderlust cookbook, Find Your True Fork that released in 2017.

In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation’s leading entrepreneurs.

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Sleep is important for physical health, it is part of the American Heart Association's "Life's Essential 8". https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8

One study, in JAMA highlighted the benefits of sauna on health. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724

Dr. Linda Eckert is a board-certified obstetrician and gynecologist and an internationally recognized expert in immunizations and cervical cancer prevention. She has worked as a consultant with the World Health Organization on global cancer prevention for the last fifteen years, facilitating policy development for the HPV vaccine and cervical cancer screening. She is a professor of obstetrics and gynecology with an Infectious Disease Fellowship at University of Washington’s Departments of Obstetrics and Gynecology and Global Health. For over thirty years, Dr. Eckert has worked at Seattle’s Harborview Hospital, the largest public hospital in the Pacific Northwest, serving people from all over the globe who represent a broad spectrum of economic means and disease symptoms.

Dr. Eckert also serves on the American College of Obstetrics and Gynecology (ACOG) Expert Immunization Committee and was the obstetrics lead for the Global Alignment of Immunization Safety in Pregnancy Program. She was a research investigator for COVID-19 and RSV vaccines in pregnancy and HPV vaccines in individuals living with HIV. Her areas of clinical expertise include infections in women, vaccines, vulvar disease, cervical cancer screening, and cross-cultural medicine. She is the author of more than eighty peer-reviewed research articles appearing in journals such as the New England Journal of Medicine and the Journal of the American Medical Association.

She recently wrote “Enough” Because We Can Stop Cervical Cancer.

Shilpi Chhotray (@shilpichhotray) she/her is a globally recognized communicator on the plastic pollution crisis with an expertise in strategic communications, organizing, and narrative change. 

Currently she is the co-founder and executive director of People over Plastic, a BIPOC-led media platform dedicated to uplifting the intersectional stories behind environmental racism. People over Plastic devlops platforms and safe spaces for frontline leaders to share their lived experiences in an unfiltered context. You can hear Shilpi as the host of PoP's podcast series. Previously, Shilpi served as the Break Free From Plastic Global Communications Lead.

Due to her experience on the issue and role as a media liaison, Shilpi is often a go-to source for journalists including the NY Times, NPR, Rolling Stone, BBC, Reuters, and Al Jazeera. Shilpi regularly speaks on plastic pollution, climate change, and intersectionality including Environmental Grantmakers Association, Grounded, and Bioneers. Throughout her career, Shilpi has worked for a number of environmental organizations including the Environmental Defense Fund and Mission Blue/Sylvia Earle Alliance where she guest authored for National Geographic.

Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more.
Dr. Maya is the founder of the Terrain Institute, where she teaches earth-based programs for transformational healing, including training programs for psychedelic-assisted approaches.
For many years, she works and studies with indigenous communities and healers from around the world, and is a lifelong student of ethnobotany, plant healing, and the sacred.

Dr. Renée Lertzman is a pioneer and leader at the intersection of psychology, climate and environment. She applies psychosocial insights to drive engagement and action on ecological issues. 



She presented a Ted Talk titled “How to turn climate anxiety into action”, which has received over 2 million views. Dr. Lertzman founded Project Inside Out, a unique platform, online tool, and resource hub that brings together changemakers, activists, and clinical psychologists to drive sustainable behavior change for our planet. Dr. Lertzman translates psychology and social science best practices into tools, resources and guidance that unleash the potential for creativity and courage. She guides companies and organizations in strengthening engagement campaigns and boosting their ability to connect with stakeholders to inspire action, ingenuity and resilience in facing one of the biggest challenges of our time.