27 episodes

A podcast focused on reducing the stigma associated with mental health in the Black community. Support this podcast: https://podcasters.spotify.com/pod/show/melanated-and-misguided/support

Medicine for the Melanated & Misguided Melanated and Misguided

    • Health & Fitness

A podcast focused on reducing the stigma associated with mental health in the Black community. Support this podcast: https://podcasters.spotify.com/pod/show/melanated-and-misguided/support

    Season 3 - Session 4: Sibling Rivalry

    Season 3 - Session 4: Sibling Rivalry

    In the Season 3 Session 4 episode of Medicine for the Melanated and Misguided, our co-hosts Dr. J Burns and LaShundra discuss some of the common causes of sibling rivalry. Our co-hosts review methods parents can use to decrease sibling rivalry and how to reverse sibling rivalry as an adult. LaShundra and Dr. J Burns also share how sibling rivalry has affected their families. Press play to join the discussion.




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    Support this podcast: https://podcasters.spotify.com/pod/show/melanated-and-misguided/support

    • 30 min
    Season 3 - Session 3: Anger Management

    Season 3 - Session 3: Anger Management

    In the Season 3 Session 3 episode of Medicine for the Melanated and Misguided, our co-hosts LaShundra and Dr. J Burns explore the common causes of anger and ways to deal with angry people. Our co-hosts review unhealthy ways of managing anger and give tips to help others better handle their anger. Dr. J Burns and LaShundra also share their dealings with anger. Press play to see what this month's challenge is.


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    Support this podcast: https://podcasters.spotify.com/pod/show/melanated-and-misguided/support

    • 39 min
    Season 3 - Session 2: Coping with Grief

    Season 3 - Session 2: Coping with Grief

    In the Season 3 Session 2 episode of Medicine for the Melanated and Misguided, our co-hosts Dr. J Burns and LaShundra discuss the stages of grief and ways to deal with grief. Our co-hosts examine how grief is expressed and give tips to help others deal with grief. LaShundra and Dr. J Burns also share their opinions on when it may be helpful to seek professional help for grief. Press play to join in on this conversation.




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    Support this podcast: https://podcasters.spotify.com/pod/show/melanated-and-misguided/support

    • 41 min
    Season 3 - Session 1: Do I Need to See a Psychiatrist?

    Season 3 - Session 1: Do I Need to See a Psychiatrist?

    In the season 3 premiere of Medicine for the Melanated and Misguided, Dr. Burns and our new co-host, LaShundra, discuss how one becomes a psychiatrist, services offered by a psychiatrist, the difference between a psychiatrist/psychologist/therapists, and how to find a psychiatrist that is right for you. Dr. Burns shares research on the declining number of graduating psychiatrists and the availability of psychiatrists through telehealth. LaShundra, who owns an organization that provides psychoeducation for individuals with mental health challenges, also discusses her experience referring clients to psychiatrists. Press play to find out how seeing a psychiatrist may be beneficial to you or those you care about.




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    Support this podcast: https://podcasters.spotify.com/pod/show/melanated-and-misguided/support

    • 40 min
    Season 2 - Season Finale: Mid-Year Self Evaluation

    Season 2 - Season Finale: Mid-Year Self Evaluation

    In the season 2 finale of Medicine for the Melanated and Misguided, our co-hosts, Rae Scottie and Dr. Burns, discuss how you can review previously set goals, identify new goals that need to be added to the list, and make plans to achieve those new and old goals all while maintaining your mental health. Rae Scottie shares how she uses SMART goals to help her clients refocus, and Dr. Burns recommends solutions for individuals having trouble sticking to their goals. Press play to find out some surprising news about next season.




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    Support this podcast: https://podcasters.spotify.com/pod/show/melanated-and-misguided/support

    • 25 min
    Season 2 - Session 10: Motherhood and Mental Health

    Season 2 - Session 10: Motherhood and Mental Health

    In the Season 2 Session 10 of Medicine for the Melanated and Misguided, our co-host Dr. J Burns along with guest speakers Jameshia Burns, LaKiera Christian, and Destinee Macon what it's like being a black mother in today's society. Our guest speakers also examine their relationships with their mothers growing up and how it affects their relationship with their child. Jameshia, LaKiera, and Destinee share how their friends and family can provide support to make motherhood easier. Press play to join our discussion.




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    Support this podcast: https://podcasters.spotify.com/pod/show/melanated-and-misguided/support

    • 54 min

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