Michael Singer Podcast

Michael Singer
  • 4.9 (206)
  • RELIGION
Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

  1. 1D AGO

    E63: From Mind to Enlightenment: Understanding Yoga’s “Layers of the Self”

    Yoga isn’t merely about physical postures or meditation techniques; it is the journey toward union with the true self. It introduces the concept of koshas—layers of human existence from the physical body to the blissful body. Consciousness gets entangled in the lower bodies of thoughts, emotions, and past experiences, which leads to suffering and distraction from our inherent joy. True spiritual growth is not about seeking something external but about letting go of these stored emotional and mental blockages. Ultimately, yoga is the process of transcending these layers and experiencing our natural state of bliss, love, and oneness with the universe. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    54 min

  2. 4D AGO

    E62: Breaking Free from Negative Thought Patterns

    In most cases, the quality of your life is not determined by external circumstances but by your own mental dialogue. Your awareness is trapped by thoughts, desires, and past experiences, which dictate your ability to enjoy life. The key to liberation is learning to let go of these mental preferences, rather than trying to manipulate external circumstances to satisfy the mind. Through awareness and conscious practice, you can learn to embrace life’s experiences and explore the higher states of your being. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    57 min

  3. MAR 20

    E61: The Nature of Suffering: How to Let Go and Find Peace

    Pain is a physical sensation, while suffering is a psychological struggle created by resisting reality and holding onto past experiences. By learning to relax and allow emotions to pass through without attachment, you can reduce suffering and open yourself to joy and inner peace. True freedom comes from learning to let go of preferences and expectations and embracing life as it unfolds rather than always resisting it. Learning to first accept reality and then working to raise it leads to a state of inner peace, fulfillment, and Self-Realization. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    57 min

  4. MAR 17

    E60: Your Highest Aspiration: Finding Your True Self

    People shape their aspirations based on their past experiences, clinging to what they liked and resisting what they disliked. This leads to a life filled with anxiety and the need to control. You can break free from this cycle by letting go of blockages from the past and engaging with life as it unfolds. To help you do this, your experiences in life can be wonderful teachers. Ultimately, they teach you that the pursuit of external acceptance and material success pales in comparison to inner peace and self-discovery. There is something very beautiful hiding inside of you—go find it. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    54 min

  5. MAR 13

    E59: From Focus to Freedom: How Awareness Shapes Reality

    Deep spiritual states transcend the mind, but the mind can be a useful tool for spiritual growth. You know your consciousness can concentrate on a single object or expand to include everything in front of you. Likewise, your concept of self can be narrowly focused on your ego-mind, or it can expand to include thoughts of this vast universe. You suffer when your mind’s perception of reality does not align with its personal desires and fears. Spiritual growth involves letting go of this ego-mind and honoring all of life as your participation in the Divine Creation. True freedom is found in ceasing to contract awareness, which allows its natural expansion beyond the personal self. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    53 min

  6. MAR 10

    E58: Beyond the Illusion: Awakening to True Consciousness

    The findings of modern science and the deep spiritual teachings are moving closer and closer together. Our entire outside world is composed of tiny atoms that our senses blend together to create what we call reality. Advanced physics has found that these atoms emanate from wavelets in the omnipresent Quantum Field. Spirituality has always taught that reality is an illusion, a dance of Light. Every day, your senses take in this illusion, and you build a false sense of self based on the experiences you’ve had. This is your ego, and it is the cause of all personal suffering. Behind it is the real you, the consciousness that is aware of your thoughts, emotions, and the outside world. The meaning of life is to transcend the illusion and return to the source of consciousness. This is Enlightenment. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    51 min

  7. MAR 6

    E57: Love Is Not Found, It’s Freed

    Love is not something found outside but an internal energy that flows through your heart when you are open and unblocked. Your past personal experiences and emotional defenses create barriers that prevent you from feeling love continuously. The key to unconditional love is letting go of these blockages, embracing openness, and allowing life's experiences—both positive and negative—to flow through without resistance. If you learn to do this, you will find that true love is not based on the conditions of people, events, or circumstances—it is about removing the blockages you have put in love’s way. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    55 min

  8. MAR 3

    E56: From Distraction to Enlightenment: The Path of Awareness

    Consciousness is eternal, infinite, and the fundamental essence of life. You become lost by focusing your awareness on your thoughts, emotions, and outside experiences. This distracts you from your true nature. In the end, true spirituality lies in recognizing that you are not the sum of your experiences; you are the indwelling consciousness that had the experiences. By letting go of the false identification with your ego, you can reconnect with the universal consciousness and experience true freedom. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    53 min
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Hosts & Guests

4.9
out of 5
206 Ratings

About

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Information

  • Creator
    Michael Singer
  • Years Active
    2021 - 2025
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
  • Show Website
    Michael Singer Podcast

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