819 episodes
Daily Affirmations Meditation for Women Womens Meditation Network
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- Health & Fitness
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4.0 • 34 Ratings
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
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Affirmation: I Find Beauty in My Flaws
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
As you begin, honor the inherent beauty that lies within your flaws.
PAUSE (5 SEC)...
Take a deep breath, allow the gentle rhythm of your breath to anchor you in the present moment.
PAUSE (10 SEC)...
Open your heart to embrace the uniqueness and authenticity of your being and release any judgments or criticisms.
PAUSE (10 SEC)...
Feel the warmth of self-compassion radiating from within, illuminating the beauty that resides in every flaw and imperfection.
PAUSE (10 SEC)...
With each breath, invite acceptance and love to permeate every aspect of yourself, embracing your flaws as integral parts of your journey.
PAUSE (20 SEC)...
I find beauty in my flaws.
PAUSE (10 SEC)…
I find beauty in my flaws.
PAUSE (10 SEC)…
I find beauty in my flaws.
LONG PAUSE (4 MINS)…
I find beauty in my flaws.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
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Meditation: A Mother's Day Meditation
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To all of you mothers,
Whose babies are new,
Who sleeplessly hold your sweet ones.
May you find rest,
And know in your soul,
You can handle whatever comes.
PAUSE
To all of you moms,
Who have little kids,
Whose values you’re trying to mold.
I know it is heavy,
But Divine is right here,
Helping you to carry the load.
PAUSE
To all of you mothers,
Deep in the teens,
Doing your best to survive.
Keep showing up,
As the mother they need,
And watch as they thrive.
PAUSE
To all of you mamas,
Whose kids are grown up,
Carving out paths all alone.
It can be tough,
As you learn to let go,
And let them live lives of their own.
PAUSE
To all of you souls,
Who have said goodbye,
To your mother whose time had come.
That hole will remain,
Inside of you,
Grief braids itself in who you become.
PAUSE
Breathe and relax,
I deeply honor you.
Breathe and sink in,
To your motherly truth.
LONG PAUSE
Feel your motherly essence,
Swirl with the past,
With the women who’ve mothered your soul.
Let it surround you,
As you mother your own,
Beautiful mama, you are whole.
LONG PAUSE
There is sweet comfort,
Knowing there is,
An invisible, unspoken bond.
Between all us moms,
Who won’t judge or pry,
We’ll do anything to bring calm.
PAUSE
So imagine your kids,
And your mother too,
And all of the mamas around.
We’re connected with love,
That moves mountains,
The magic is truly profound.
PAUSE
Dear mama, I wish,
For you to feel me,
When I say I truly love you.
I honor your soul,
And on this Mother’s Day,
May you feel loved and full.
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Affirmation: I Trust in My Inner Wisdom
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
As you prepare to journey inward, I invite you to honor the wisdom that dwells within the depths of your being.
PAUSE (5 SEC)...
Take a breath, allow the gentle rhythm of your inhale and exhale to ground you in the present moment.
PAUSE (10 SEC)...
Release any doubts or uncertainties, and allow yourself to sink into the silent sanctuary of your inner world.
PAUSE (10 SEC)...
Feel the presence of your inner wisdom, a quiet knowing that transcends the noise of the external world.
PAUSE (10 SEC)...
With each breath, invite trust to blossom within you, like a delicate flower unfolding its petals in the sunlight.
PAUSE (20 SEC)...
I trust in my inner wisdom.
PAUSE (10 SEC)…
I trust in my inner wisdom.
PAUSE (10 SEC)…
I trust in my inner wisdom.
LONG PAUSE (4 MINS)…
I trust in my inner wisdom.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Affirmation: I Find Peace in the Here and Now
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
As you begin, gently settle into the quiet sanctuary of this moment, where peace awaits you.
PAUSE (5 SEC)...
Take a breath,
Allow the gentle rhythm of your inhale and exhale to guide you into the depths of the present moment.
PAUSE (10 SEC)...
Release any attachments to the past or future,
Surrender fully to the serenity and tranquility that exists right here, right now.
PAUSE (10 SEC)...
Feel the stillness enveloping you, like a soft blanket wrapping around your soul, offering comfort and solace.
PAUSE (10 SEC)...
With each breath, sink deeper into the essence of the present moment, letting go of worries, fears, and distractions.
PAUSE (20 SEC)...
I find peace in the here and now.
PAUSE (10 SEC)…
I find peace in the here and now.
PAUSE (10 SEC)…
I find peace in the here and now.
LONG PAUSE (4 MINS)…
I find peace in the here and now.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Affirmation: I Embrace My Authentic Self
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
In the gentle embrace of this moment, let us journey inward, dear soul.
PAUSE (5 SEC)...
Take a breath,
Allowing the soft rhythm of your inhale and exhale to guide you deeper into the sanctuary of your being.
PAUSE (10 SEC)...
Today, you unravel the layers of illusion that veil your authenticity, knowing that within you resides a radiant light, a unique essence waiting to be fully embraced.
PAUSE (10 SEC)...
Feel the warmth of love emanating from the depths of your soul,
Reminding you that you are inherently worthy, inherently enough, just as you are.
PAUSE (10 SEC)...
With each breath,
Invite acceptance to permeate every corner of your being, dissolving any remnants of self-doubt or judgment that linger in the shadows.
PAUSE (20 SEC)...
I embrace my authentic self.
PAUSE (10 SEC)…
I embrace my authentic self.
PAUSE (10 SEC)…
I embrace my authentic self.
LONG PAUSE (4 MINS)…
I embrace my authentic self.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Affirmation: I Embody The Essence Of Strength
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
We can’t change how hard life can be at times.
But we can shift out of disempowering thoughts,
Adapt,
And draw from the strength sitting within us.
PAUSE (5 SEC)...
The essence of strength is accessible,
And is living within you right now.
PAUSE (10 SEC)...
Activate your highest faith and belief,
Take time to notice,
And acknowledge what you have managed to complete and accomplish up until now.
PAUSE (10 SEC)...
Pay close attention to the tiny but significant steps,
And incremental shifts along the way.
PAUSE…
You have already shown strength.
You have already shown courage.
And more exists within you.
PAUSE (20 SEC)...
I embody the essence of strength.
PAUSE (10 SEC)…
I embody the essence of strength.
PAUSE (10 SEC)…
I embody the essence of strength.
LONG PAUSE (4 MINS)…
I embody the essence of strength.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Customer Reviews
Want to listen, but the voices…
Something about the way these two woman talk is infuriating. I can appreciate this is supposed to calming but the woman who does the intro annunciates her P’s in a way that is so off-putting it turns me right off of the podcast. Just listen to the way she says Better Help. You’ll feel cringe all over. The main woman who does the meditation is ok but her drawn out words also make you feel somewhat uncomfortable: I really really really want to like this pod because I think the messages are wonderful but these voices and the way they speak is anything but relaxing.
Namaste, beautiful
Really, the only thing I dislike about this podcast is that sentence. The way you’re using ‘namaste’ is culturally insensitive, and adding ‘beautiful’ on top of it makes me cringe and pulls me out of the affirmation. There are so many other things you could say to start/end the podcast.