83 episodes

Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. 💗 Brought to you by the Women’s Meditation Network and guided by Lauren Liebowitz. Get more meditation resources at https://WomensMeditationNetwork.com

Morning Affirmations Meditation for Women Womens Meditation Network

    • Health & Fitness
    • 4.3 • 28 Ratings

Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. 💗 Brought to you by the Women’s Meditation Network and guided by Lauren Liebowitz. Get more meditation resources at https://WomensMeditationNetwork.com

    Affirmation: I Am Focused 😌

    Affirmation: I Am Focused 😌

    Let it all go.

    All those thoughts crowding your mind.

    All those emotions clouding your heart. 

    Just be here.

    Clear.

    Calm.

    And open.

    I am focused.


    JOURNAL PROMPTS:

    What does this affirmation mean for you this morning? 


    💗💗💗
    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Meditation for Women - https://womensmeditationnetwork.com/podcast
    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 8 min
    Affirmation: I Am Inspiring People Through My Work ✍

    Affirmation: I Am Inspiring People Through My Work ✍

    Feel your heartbeat.

    And know you are whole,

    Worthy,

    And one with the divine.

    I am inspiring people through my work. 

    JOURNAL PROMPTS:

    How do you envision yourself inspiring people through your work? 


    💗💗💗
    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Meditation for Women - https://womensmeditationnetwork.com/podcast
    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    Affirmation: I Am Unstoppable ⏱

    Affirmation: I Am Unstoppable ⏱

    They are inevitable. 

    The desires you hold so tenderly to your heart. 

    The dreams that dance within you.

    They will manifest,

    They will come alive.

    Because you are unstoppable.

    Keep your attention here,

    On the grand plan visible on the horizon. 

    And away from the grains of sand in your hand. 

    Focusing your head down will blind you to the bigger picture,

    The cosmic truth of your life:

    Nothing can stop you from realizing your dreams.

    No one can hold you down.

    The visions are yours to embrace,

    The desires, yours to make manifest.

    So breathe fully now,

    Feeling the magic in the air.

    And let it fill you up.

    I am unstoppable. 


    JOURNAL PROMPTS:


    What dreams are you ready to manifest?

    What does your soul desire?

    How have you proven to be unstoppable in the past?



    💗💗💗
    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Meditation for Women - https://womensmeditationnetwork.com/podcast
    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    Affirmation: I Forgive Myself for Not Being Perfect 🕊

    Affirmation: I Forgive Myself for Not Being Perfect 🕊

    Although we know that we are perfectly imperfect,

    We are constantly surrounded by messages that our imperfections,

    Make us less than. 

    And somewhere deep inside,

    The little girl who is striving for perfection,

    Who has felt the pangs of judgment,

    Needs a hug.

    She needs to be told that it’s okay,

    That she is not perfect. 

    So settle into your breath,

    And let the grace of forgiveness fill you up,

    As you receive these words today.

    I forgive myself for not being perfect. 

    JOURNAL PROMPTS:

    What came up for you during this meditation?


    💗💗💗
    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Meditation for Women - https://womensmeditationnetwork.com/podcast
    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    Affirmation: My Relationship With My Partner is Thriving 💕

    Affirmation: My Relationship With My Partner is Thriving 💕

    Close your eyes,

    And imagine the relationship you desire. 

    Not the one of childhood fantasies, 

    But the one that deeply fulfills your soul. 

    The relationship that challenges you,

    Evolves you,

    And lights you up. 

    Settle into this vision,

    And believe that it is yours. 

    My relationship with my partner is thriving. 

    JOURNAL PROMPTS:


    What is one small thing you can do today to help your relationship with your partner thrive?

    Describe the vision you had during your meditation.



    💗💗💗
    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Meditation for Women - https://womensmeditationnetwork.com/podcast
    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    Affirmation: I Do Work That Is Deeply Fulfilling 💞

    Affirmation: I Do Work That Is Deeply Fulfilling 💞

    Imagine yourself riding its waves in,

    And out,

    Of your body.

    Breathing in calm.

    Breathing out tension. 

    Breathing in peace.

    Breathing out stress.

    Imagine yourself doing the work you love. 

    Work that is fulfilling,

    Meaningful,

    And impactful. 

    Let go of the need for money.

    Let go of the need for status. 

    Let go of the scripts you’ve been expected to follow. 

    And simply allow yourself to BE ONE with this vision.

    I do work that is deeply fulfilling.

    JOURNAL PROMPTS:


    Describe your vision of deeply fulfilling work as much as you can.  No editing. ;) 

    How does it feel to do work that is deeply meaningful for you? 



    💗💗💗
    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Meditation for Women - https://womensmeditationnetwork.com/podcast
    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min

Customer Reviews

4.3 out of 5
28 Ratings

28 Ratings

Top Podcasts In Health & Fitness

Scicomm Media
Studio SF
Jay Shetty
Aubrey Gordon & Michael Hobbes
Lewis Howes
Mayim Bialik

You Might Also Like

Women's Meditation Network
Women's Meditation Network
Lilly Balch
Kara Loewentheil
Dachia Arritola The DogMom
Jess with Empowered Affirmations | Awakening the Goddess Within