MyoMinds Podcast

George Mycock
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  • MENTAL HEALTH
MyoMinds Podcast

The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers. Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more. The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety. *Disclaimer: The MyoMinds Podcast can not be used as a replacement for medical help. If you are struggling with issues related to the content of this podcast, please speak to a medical professional or one of the many available mental health charities (e.g. The Samaritans helpline: 116 123).*

  1. 2 DAYS AGO

    Eating Disorders Awareness Week 2025

    Disclaimer – In this episode, I discuss disordered eating, body image, and exercise issues. In this special MyoMinds Podcast episode for Eating Disorders Awareness Week (EDAW), I explore this year’s theme: "Anyone can be affected by an eating disorder." During the podcast, I reflect on my own story and how it led to the development of MyoMinds and my current research. I also discuss my research findings on men’s access to care for eating, exercise, and body image psychopathology, highlighting potential areas where eating disorder stereotypes have influenced healthcare. I hope you enjoy! Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

    1h 53m

  2. FEB 22

    The Eating Disorder Nutritionist

    Disclaimer – In this episode, we discuss disordered eating, and mental health struggles. In this episode of the MyoMinds Podcast, George speaks with Anne, a Registered Nutritional Therapist, lecturer, and supervisor. She has been practising for more than ten years and exclusively works in the field of disordered eating. Anne suffered with anorexia in her teens and now draws from her lived experience to blend her knowledge of nutrition with her CBT skills. She works with people all over Europe to help them achieve food freedom. She is also invested in helping other practitioners work with disordered eaters as she recognises that general nutritional advice can be extremely damaging to disordered eaters. Listen to the episode to hear us discuss: What led Anne to specialize in eating disorders and why she chose this field.The dogmatic thinking within the nutrition industry and why it’s a problem.How to determine whether nutrition advice is something to follow or something to ignore.Devil’s advocate: I worry the nutrition industry is like any other money-driven system—if leaning into dogma and making people feel bad about themselves increases sales, then it’ll happen. Is there any point in us talking about it, if it probably won’t change the company’s minds? You can find Anne here: Instagram: @theeatingdisordernutritionist Webpage: https://www.theeatingdisordernutritionist.co.uk/ Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

    1h 32m

  3. 2024-09-16

    MyoMinds Stories Ep.5 - Ethan Feinstein

    Disclaimer - In this episode we talk about disordered eating, exercise, and body image concerns. This episode is the fifth episode of our new series that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our guest's story, how they want to tell it and what led them to the point where they wanted to tell it here on the pod! In this episode, George is joined by Ethan Feinstein. Ethan has lived experience with an eating disorder and is proud to continue to share his experiences and journey in navigating recovery from his eating disorder. He hopes that he can raise awareness and emphasize that eating disorders do not discriminate against sex, age, or background. Ethan resides in Brooklyn, NY, and works in the beauty industry. Ethan shares his story with his experience of an eating disorder, the trials of recovery, and the difficulties of often being the only male person in eating disorder services. If you'd like to learn more about Ethan, you can follow the links below! NEDA: "Identified Recovery" "Holiday Hang Up" "Barrier Into Treatment" USA TODAY, 6/1/23 PROJECT HEAL: "His Name was ED" KATIE COURIC MEDIA Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

    1h 5m

  4. 2024-08-23

    Orthorexia and Blood Glucose Tracking - Craig Lee

    Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image, including a lot of tracking behaviours. In this episode of the MyoMinds Podcast, George is talking with Craig Lee. Craig is a Counsellor and Psychotherapist in private practice, specialising in eating disorders and body image issues. He has 18 years’ of experience working across behaviour change and mental health services in the NHS, private healthcare, and charity sectors. Having recovered from an eating disorder and body dysmorphia himself, Craig is committed to delivering compassionate, effective, individualised treatment. His approach is underpinned by seeing recovery as being about so much more than just symptom reduction, with a focus in helping his clients to live a life of meaning and purpose. Craig and George spoke all about Orthorexia, and how the fitness community unnecessarily focuses on 'optimisation'. We also share a love for the philosopher Viktor Frankl so we nerd out about him and the importance of 'meaning'. Devil's Advocate Question: For those who want to optimise their fitness and health goals, blood glucose and diet monitoring sounds like the right option. Don’t you think you are just demonising something that is helping people become their ‘best self’? If you want to hear more from Craig, you can follow him on Instagram: @craigleetherapy You can also check out his website: https://www.craigleetherapy.co.uk/ Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

    1h 25m

  5. 2024-08-16

    MyoMinds Stories Ep.4 - Nikias Tomasiello

    Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image. Also, there are mentions of body weight, BMI, and diet and exercise practices throughout. Welcome to another episode of our new series that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our guest's story, how they want to tell it and what led them to the point where they wanted to tell it here on the pod! Our guest for this episode is Nikias Tomasiello. Nikias is an online fitness coach and certified nutritionist helping people transform their mindset, lifestyle, and physique with evidence-based training and sustainable, habit-focused nutrition. Having overcome a restrictive eating disorder and an obsessive relationship with food and exercise, he promotes a holistic approach to include fitness within your life without letting it take over. Nikias and George spoke about their shared and differing experiences and went into great detail about Nikias's journey. We hope you enjoy the episode! Follow Nikias on Instagram @nikias_fittotransform You can check out his website and podcast below: Website: http://www.fittotransformtraining.com/ The Fit to Transform Podcast: https://podcasters.spotify.com/pod/show/fit-to-transform Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

    1h 48m

  6. 2024-08-09

    MyoMinds Stories Ep.3 - Dr Marianne Miller

    Disclaimer - In this episode we talk about disordered eating, exercise, and body image concerns. This episode is the third episode of our new series that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our guest's story, how they want to tell it and what led them to the point where they wanted to tell it here on the pod! Our guest for this episode is Dr Marianne Miller. Dr. Marianne has been in the mental health field for 27 years and has specialized in eating disorders for the last 12 years. She was a full-time academic for 12 years and had a part-time eating disorder practice for much of that time until she left the university and went into private practice full-time in 2018. Dr. Marianne loves working with eating disorders as a therapist and a coach. She takes a non-diet, feminist approach that helps people of all genders live empowered, authentic lives. She embraces the Health at Every Size model, and is neurodivergent and LGBTQIA+ affirming. Marianne and George spoke about neurodiversity and eating disorders, as well as their shared experiences and how to help people going through similar things. We hope you enjoy the episode! To find out more about Dr Marianne you can visit their website: https://www.drmariannemiller.com/ You can follow Dr Marianne on Instagram: @drmariannemiller Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care. P.S. it was Madam C.J. Walker!

    1h 12m

  7. 2024-08-02

    MyoMinds Stories Ep.2 - Jade Grantham

    Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image. Also, in the pod I refer to this being the third episode but due to some issue with the recording, we're having to redo the second episode so they will be back! This episode is the second episode of our new series that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our guest's story, how they want to tell it and what led them to the point where they wanted to tell it here on the pod! Our guest for this episode is Jade Grantham. Jade is the author of ‘Accept That You Are Imperfect’ a book about her personal journey and recovery with an eating disorder that started when she was 12 years old and lasted for over 10 years. Jade and George spoke about their shared experiences and how to help people going through similar things. We hope you enjoy to episode! You can get a copy of Jade's book here. Trigger warning, this is not a self help book - instead it is a raw and honest account of her own personal journey, and how she has come to make sense of what she went through at the time. Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

    1h 12m

  8. 2024-07-26

    MyoMinds Stories Ep.1 - Stu Graham

    Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image. This episode is the beginning of a new series on the MyoMinds Podcast that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our guest's story, how they want to tell it and what led them to the point where they wanted to tell it here on the pod! Our first guest is Stu Graham. Stu is a health coach and podcaster who helps people feel more energised, confident and fulfilled by looking at health as a whole and using it as vehicle to make meaningful change. Stu believes that health should add to peoples lives and facilitate them to live a life they love, on their terms. Stu and George end up talking about all sorts during this episode. We hope you enjoy! You can follow Stu through the info below: Instagram: @stu.graham.s25 Website: https://www.s25coaching.co.uk/ Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

    1h 29m
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About

The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers. Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more. The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety. *Disclaimer: The MyoMinds Podcast can not be used as a replacement for medical help. If you are struggling with issues related to the content of this podcast, please speak to a medical professional or one of the many available mental health charities (e.g. The Samaritans helpline: 116 123).*

Information

  • Creator
    George Mycock
  • Years Active
    2020 - 2025
  • Episodes
    83
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 George Mycock
  • Show Website
    MyoMinds Podcast

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