153 episodes
Nothing much happens; bedtime stories to help you sleep Kathryn Nicolai
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- Health & Fitness
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4.7 • 1.5K Ratings
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens
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Field Trip Part Two
Our story tonight is called “Field Trip, Part Two” and it’s a story about a bus ride out to the pumpkin patch. It’s also about a cold glass of cider enjoyed in the autumn air, a pumpkin with a curly green stem and making a memory that will last.
Order the book now! hyperurl.co/NothingMuchHappens
https://linktr.ee/nothingmuchhappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm -
Field Trip
Our story tonight is called Field Trip and it’s a story about a rite of passage for lots of second graders and the people in their lives who get to go along for the ride. It’s also about a bus waiting by the playground, learning to be a better listener, and a form stuck to the front of the fridge.
Order the book now! hyperurl.co/NothingMuchHappens
https://linktr.ee/nothingmuchhappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm -
The Pecan Tree
Our story tonight is called The Pecan Tree and it’s a story about having just the right tool for the right moment. It’s also about a piano playing in a neighbor’s house, gravel paths in a garden and an afternoon visit from a few friends at the split rail fence.
Order the book now! hyperurl.co/NothingMuchHappens
https://linktr.ee/nothingmuchhappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm -
Sleeping Weather
Our story tonight is called “Sleeping Weather” and it’s a story about a break from the heat and humidity. It’s also about the view from the porch swing at night, deer walking quietly through the corn fields and clearing your mind with paper and pen and end of the day.
Order the book now! hyperurl.co/NothingMuchHappens
https://linktr.ee/nothingmuchhappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm -
The Librarian
Our story tonight is called “The Librarian” and it’s a story about the quiet of the closed up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be.
Order the book now! hyperurl.co/NothingMuchHappens
https://linktr.ee/nothingmuchhappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm -
The Corner Store
Our story tonight is called The Corner Store and it’s a story about the aisles of the neighborhood grocery where there are always interesting things to discover. It’s also about a display of school supplies, a recipe from a neighbor and the feeling of belonging in a particular place.
Order the book now! hyperurl.co/NothingMuchHappens
https://linktr.ee/nothingmuchhappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
Customer Reviews
Great!
Super effective, will get you to sleep in no time! 😴
More effective than any sleeping pill
I haven’t had really bad insomnia lately but I tried this nonetheless. It’s simply the best way to fall asleep. I also have back pain flare ups and when it wakes me in the middle of the night, after some stretching, this helps get me back to sleep quickly. It’s like a mental massage. Drift of quickly and wake up happy.
Good night!
If you are looking at this in stead of sleeping then turn on an episode and put done the phone and go to sleep! Goodnight!
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