Feelings Anxiety Defences Evren Westhead
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- Health & Fitness
Understanding anxiety is the last frontier to make experiencing peace an inside job. Evren is clarifying what the experience of anxiety is in all its forms and how to free oneself from the suffering.
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Hopelessness and lack of self trust as defences
Let's have a look at how hopelessness and lack of self trust are defences
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We are free to live only after putting our history where it belongs
This week we look into the story of Harry Potter as a case example of breaking out of our shell to write our own destiny.
I describe how Harry and Voldemort are in fact two sides of the same man, who faces the need to grow up psychologically in order to begin writing his own story, beyond the one already set for him by his history, the family and his society.