28 min
Plan B: Eating an Elephant Upstream Radio
-
- Health & Fitness
How do we eat the COVID-19 mental health elephant? One bite at a time.
Centre for Addiction and Mental Health Clinical Psychologist Dr. Katy Kamkar joins Upstream Plan B podcast host Ralph Benmergui to talk about how we strengthen our mental health as we suddenly find ourselves living in isolation.
How do we eat the COVID-19 mental health elephant? One bite at a time.
Centre for Addiction and Mental Health Clinical Psychologist Dr. Katy Kamkar joins Upstream Plan B podcast host Ralph Benmergui to talk about how we strengthen our mental health as we suddenly find ourselves living in isolation.
28 min