25 episodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • Society & Culture
    • 5.0, 31 Ratings

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

onthecloud6 ,

Beautiful & inspiring

Thank you, Elena, for this podcast and your graceful insights. I've enjoyed listening to the conversations and always recieve so much to carry with me. The energy you give is contageous and inspiring.

Oommingmak ,

I love this listen

The depth of Elena’s conversations elevate me.
I also love the introduction and the music. It’s spot on.
Thank you Elena
Johanna

Lala110116 ,

A gem

Elena’s podcast reminds me that choosing compassion (for myself and others) doesn’t need to feel overwhelming or absolute- it’s in the countless small decisions we make everyday which pay off via healthier relationships overall. Pausing before reacting is a gift we can give ourselves

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