Yogaland Podcast

Andrea Ferretti
Yogaland Podcast

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

  1. Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut

    2 DAYS AGO

    Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut

    This week, we answer your burning questions! We discuss the benefits of long vs. short yoga practices, strengthening the piriformis, structuring cohesive flows for teachers, the role of counterposes in yoga practice, plus lots more! Hosted on Acast. See acast.com/privacy for more information.

    51 min
  2. Yoga-ish: The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations

    DEC 18

    Yoga-ish: The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations

    On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift's Eras Tour reminded us of how important it is to take in positive media and messaging. PS: Mind Body Reset -- our online inner retreat -- is happening in February 2025. To learn more and sign up, go to: jasonyoga.com/reset Hosted on Acast. See acast.com/privacy for more information.

    48 min
  3. Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season

    DEC 12

    Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season

    This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life. Hosted on Acast. See acast.com/privacy for more information.

    11 min
  4. Yoga-ish: Finding Pockets of Joy This Holiday Season

    DEC 8

    Yoga-ish: Finding Pockets of Joy This Holiday Season

    On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if you are just NOT FEELING it this year. We all have those years -- some more than others -- but it is truly part of being human. What if you treated yourself with compassion and endeavored to find your own pockets of joy, however/whatever they may be? Hosted on Acast. See acast.com/privacy for more information.

    46 min
  5. Unsung Heroes: Part-Time Yoga Teachers and Their Stories

    DEC 7

    Unsung Heroes: Part-Time Yoga Teachers and Their Stories

    This episode is a heartfelt celebration of part-time yoga teachers! Too often, we hear part-time teachers being self-deprecating and implying that they don't feel like "real" yoga teachers. So, we put out a call on social media for part-time yoga teachers to share your stories -- we asked you why you teach part-time, what keeps you going, and what the challenges are. We culled through the responses and share the highlights in this episode. The stories are inspiring and converge on a simple, yet powerful, truth: Part-time teachers make an invaluable contribution to the yoga community. ********************************************* If you'd like to read all of the part-time yoga teacher stories, go to yogaland.substack.com Don't forget! The early bird deadline for Jason's 200-Hour Online Yoga Teacher Training is December 15th. Enroll before then and save $300. www.jasonyoga.com/200 Hosted on Acast. See acast.com/privacy for more information.

    39 min
  6. Yoga-ish: 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms

    DEC 1

    Yoga-ish: 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms

    This week we talk about our trip to San Francisco, including flash flood warnings, Andrea's 10-year cancer check-up, and why it still feels like home. Plus, Jason shares his passion for Airpods and how they keep him sane. Andrea shares her best and worst Netflix Christmas romcoms. ********************************** Don't miss our FIRST EVER Cyber Monday sale (which we're running til Wednesday, go figure). We're offering 20% off all of our continuing education courses including: Mind-Body ResetThe Art of Teaching BeginnersThe Art of Yoga SequencingEssential Guide to AnatomyPreventing & Managing Yoga Injuries Enter code CYBERMONDAY20 at checkout! 🎄 Hosted on Acast. See acast.com/privacy for more information.

    53 min
  7. Introducing Yoga-ish: Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching

    NOV 21

    Introducing Yoga-ish: Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching

    We're introducing another weekly episode into your feed -- it's a less scripted, more casual conversation we're calling Yoga-ish. Just like it sounds, it will be about yoga, but not only about yoga. Because, as we always say, yoga isn’t just about poses; it’s a lens through which we view life. This week! We share Mike Tyson's unexpected wisdom, the quirky joys of our bedtime routine, what made (sort of) Jason cry last week, and how we're currently attempting to respond to the craziness of our social media feeds post-election. Hosted on Acast. See acast.com/privacy for more information.

    1h 7m
  8. How to foster real connection in an online yoga teacher training

    NOV 18

    How to foster real connection in an online yoga teacher training

    Curious about online yoga teacher training? Our latest podcast explores how Jason crafted a seamless and interactive 200-hour program that brings the community together. 🧘‍♀️👥 Whether you’re a teacher or a student, learn how to thrive in an online setting. Jason shares insights into how he structured the program to address these challenges, including creating a sense of cohort among participants, utilizing small group breakout sessions, and developing methods to help students verbalize their practice experiences. He also touches on the importance of learning to teach yoga progressively, starting with self-observation and gradually moving to small group instructions. If you're teacher who's interested in developing your own online yoga teacher training or those considering enrolling in Jason’s upcoming course, this episode offers valuable insights and practical tips for fostering engagement and developing teaching skills in a virtual environment. To find out more about the 200-hour training or to register go to: learn.jasonyoga.com/200 If you register before December 15th, 2024 to get $300 off. For our show notes, go to: yogalandpodcast.com/episode272 Hosted on Acast. See acast.com/privacy for more information.

    36 min
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Hosts & Guests

4.8
out of 5
140 Ratings

About

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Andrea Ferretti
  • Years Active
    2016 - 2024
  • Episodes
    390
  • Rating
    Explicit
  • Copyright
    © Andrea Ferretti
  • Show Website
    Yogaland Podcast

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