19 min
Prevention over treatment: why everyday body care and awareness are vital to maintaining optimal health Bare Your Soles
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- Health & Fitness
In the second episode of the FOOT SHAME series, I discuss the importance of seeing your body as your biggest asset and investing in your well-being. Performing a daily self-check on your body can help determine if you have any conditions and what necessary steps to take to find the most effective solution.
In the second episode of the FOOT SHAME series, I discuss the importance of seeing your body as your biggest asset and investing in your well-being. Performing a daily self-check on your body can help determine if you have any conditions and what necessary steps to take to find the most effective solution.
19 min
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