20 min
S02E12: How Zach Ditched The Bro-Science And Got Shredded By Eating More & Working Out Less Road To Ripped
-
- Health & Fitness
Zach from the Kinobody team joins us today to talk about his dramatic fat loss transformation…
Following a bad breakup, Zach got a wake up call when he realized he was an unhealthy 250 pounds - and decided to make a change.
Spinning his wheels and unable to see lasting results following the standard “bro-science” programs - eating small, frequent meals and working out 5-6 times per week doing crazy drop-set routines - he stumbled upon Kinobody from Greg’s Youtube channel.
Putting his skepticism aside, Zach tried the Kinobody approach…
In just over a year, Zach went from a chubby 250 pounds to a shredded and muscular 185 pounds - and has kept the weight off effortlessly.
Learn how he did it in this episode, and how you can start enjoying life while seeing the better results than you ever thought possible.
Zach from the Kinobody team joins us today to talk about his dramatic fat loss transformation…
Following a bad breakup, Zach got a wake up call when he realized he was an unhealthy 250 pounds - and decided to make a change.
Spinning his wheels and unable to see lasting results following the standard “bro-science” programs - eating small, frequent meals and working out 5-6 times per week doing crazy drop-set routines - he stumbled upon Kinobody from Greg’s Youtube channel.
Putting his skepticism aside, Zach tried the Kinobody approach…
In just over a year, Zach went from a chubby 250 pounds to a shredded and muscular 185 pounds - and has kept the weight off effortlessly.
Learn how he did it in this episode, and how you can start enjoying life while seeing the better results than you ever thought possible.
20 min
Top Podcasts In Health & Fitness