15 episodes
Feminine Awakening Feminine Awakening
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- Health & Fitness
When it comes to feminine awakening, the conversation can go on forever, thus the inspiration for this podcast. Kales & Meg have so much to share about their experience with awakening their feminine and all we are interested in doing is sharing in hopes you are able to awaken yours as well!
**Some episodes may contain explicit and/or triggering language. Viewer discretion is advised.**
**We do not claim to be medical experts or experts of anything and we are not here to advise. We are simply here to share our real, raw, unfiltered experiences and truths. Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support
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Episode 15 - The Cycle Archetypes - Part 2
Welcome to part II of our menstrual cycle archetype series! As we part ways with the maiden, this week we are introduced to the mother, who arrives has ovulation begins. In this episode we will unpack who she is, the power she brings, and how to live in right relationship with her. Going over tips and tricks on how to optimize all the energy she brings, and fully integrate her magic and wisdom into your daily life.
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Comments/questions? Email us at feminineawakening23@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support -
Episode 14 - The Cycle Archetypes - Part 1
WE'RE BACK!!
Join us as we unravel the archetypes of the menstrual cycle, this week we begin with the magic of the inner maiden! Uncovering who she is and what she does, her strengths and weaknesses, how to live in right relationship to her, and how to integrate the experiences she brings. We’ll go over where at in your cycle she shows up and how she often presents herself.
This weeks episode is part 1 of 4, so be sure to tune in next week to learn about the 2nd archetype we'll be covering!
As always, reach out with questions/comments or how you're implementing what you're learning from us into you life. feminineawakening23@gmail.com.
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Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support -
Episode 13 - Enhancing your Partnership with Cycle Tracking
Happy Valentine's Day!
We've had a lot of discussion about cycle tracking + tips, have you let your partner in on it too?
This episode we share how our cycle tracking has enhanced our partnership and elevated this human experience!
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Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support -
Episode 12 - Embodying Duality - The Balance Between of Masculine and Feminine
Join Meg and Kaley today as we discuss the need for duality in our lives - the overall balance between femininity and masculinity. It is no secret this is a struggle but it's also a necessity for a balanced life.
Thank you for listening! As always, feel free to reach out - feminineawakening23@gmail.com, we'd love to hear from you!
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Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support -
Episode 11 - The Power of the Pelvis (Part 5) - Nervous System Regulation
This week we share our experience with learning our nervous system and the techniques we use to regulate it. We discuss the different states of the nervous system and what it may feel like in each state. A regulated nervous system will lead to a regulated cycle!
A lot of this episode is personal experience and we look forward to more episodes like this with you!
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Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support -
Episode 10 - The Power of the Pelvis (Part 4) - Healing from Sexual Trespass with Sarah Wolfmother
Sarah is a writer, womb worker and artiste focusing in movement & physiology for women’s bodies, sacred feminine awakening & radical pelvic health.
Sarah Lou (WolfMother) is passionate about reconnecting humanity, specifically women, to the body of the earth and their own living pelvis and the sacred feminine. She is a writer, publishing on her substack The SheWolf Pack, as well as a co-authored book called The Sacred Feminine: Insights from the Higher Self.
She’s a doula, pelvic & abdominal bodyworker, vaginal steam facilitator, pelvic floor therapist, yoga teacher, menstrual cycle analyst, and infradian rhythm and cycle syncing guide. She leads retreats, workshops and mentorship groups for wildish women reclaiming reproductive, and sexual wellness, and she has a private bodywork practice in Traverse City, Michigan.
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Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support
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