Taking Care of Your Overall Health

“The five year survival rate for breast cancer is 90 percent if you have early detection.”

~ Meera Hardin

In this episode, Meera Hardin stresses the importance of proactive health measures, especially during Breast Cancer Awareness month. She highlights the need for consistent prioritization of well-being and the critical role of advocating for your health, particularly for BIPOC women facing healthcare disparities. 

Early detection, through regular self-examinations, can be life-saving, as Meera courageously shares her own journey of discovering a breast lump at a young age. Meera also shares practical insights on becoming an advocate for one's health.

Episode Highlights:

🌟 Join Meera as she emphasizes the critical importance of proactive health measures, especially during Breast Cancer Awareness month, encouraging listeners to prioritize their well-being.

🌟 Gain insights into the significance of advocating for your health, with a particular focus on BIPOC women who face healthcare disparities, and learn how early detection can be a life-saving practice.

🌟 Discover Meera's personal journey of finding a breast lump at a young age, and hear her valuable tips on becoming an advocate for your own health.

It's a reminder that we all should advocate for our well-being, with a special emphasis on BIPOC women who face unique challenges in healthcare. 

Early detection, through regular self-examinations, can be a life-saving practice, as Meera's personal story vividly demonstrates. 

Meera encourages you to prioritize your health, stay informed, and inspire others to do the same. 🌟💪🩺

Resources:

Balancing Act: Thriving in Your Career and Personal Life

ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.

Connect with Meera Hardin:

IG: https://www.instagram.com/browngirltrending

TikTok: https://www.tiktok.com/@meerahardin

YouTube: https://www.youtube.com/@browngirltrending

Website: https://www.browngirltrending.com

🎙️Host Meera Hardin

🎧Produced by Admin Avenger