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260 episodes
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The Chakra Way Meditation Podcast Rosanne
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- Health & Fitness
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5.0 • 4 Ratings
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Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher of 20 years. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. I run an online course, but my main aim is to spread the benefits of understanding the chakras, of meditation and of yoga. Thank you for sharing and subscribing - it means the world to me! With loveRosanne xx. For more info and free resources head to https://chakra-way.com/
Get bonus content on Patreon
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Chakra Chat - with Aline M Ra (Spiritual Teacher, Healer & Mentor)
This episode is a true "Chakra Chat" as Aline's work centres around opening and healing the Heart Chakra. Her work is so beautiful and true - using the heart chakra as the bridge between our earthly lives in our human bodies and all that exists around us, energetically, Aline makes sense of the human condition. She has been initiated into many schools of spiritual development and shares her understanding and knowledge generously and plainly. Aline was a joy to chat to. You can find her at alineram.com
Much love
Rosanne xx
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos -
Heartbreak Meditation
Heartbreak is one of the most painful yet unavoidable human experiences that we can have. It shows us how much our heart is capable of, the capacity to love so deeply, that the heart is willing to risk the incredible pain of heartbreak for the opportunity to experience falling in love... When our heart breaks it is the heart chakra that we feel breaking - and it is the heart chakra that we can mend through intentional practice.
In this meditation I will help you to lean into the emotions and move through them towards a healing place.
This was a special request from a listener and so if you have a subject that you would like me to address please let me know!
I truly hope that this meditation helps you if you are heartbroken - and if you have unhealed pain from way back then use this meditation to heal past heartbreak.
Much love
Rosanne
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information. -
Chakra Chat - with Cathy Gabrielsen (Chakra Healer, Medical Intuitive and Ayurvedic Coach)
In this episode of The Chakra Way Meditation Podcast I talk to Cathy Gabrielsen who is an Intuitive Healer who uses the wisdom of the Chakras to heal. Her near death experiences (yes, plural!) have given her the insight she needed to forgive herself, to know herself and to be able to help others in a very beautiful way. I loved this fascinating conversation! You can find Cathy at cathygabrielsen.com
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information. -
Evidence Meditation
In this meditation we consider how the brain is really just a big ol' problem solving machine - ask it a question and it will find the solution, it will answer the question. When we can observe that this is the case it becomes really important to ask the right questions! When we ask "why can't I ever get anything right?!" it will give you 1001 reasons why... So you begin to see the importance of the QUALITY of the questions you ask yourself. This is the subject of our meditation today. I hope you can take this with you into your life...
Much love
Rosanne xx
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information. -
Chakra Chat - with Ann Swanson (Author, Yoga Therapist and Meditation Expert)
Ann Swanson's first book, The Science of Yoga, has sold over half a million copies and has been translated into 15 languages. Her second book is now out and is a masterclass is meditation and is called Meditation for the Real World. It is truly a beautiful book and so accessible - for those who have a meditation practice and for introducing meditation to the beginner. Ann's scientific approach means that we can truly understand why we meditate, investigate all the different ways we can meditate and know the benefits that we are getting.
You can find Ann's new book at meditationfortherealworld.com and if you want to find out more about all the work that Ann does you can reach her at annswansonwellness.com
Much love
Rosanne xx
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information. -
The Chakra Way Journey Relaunch!
Welcome to this bonus episode! I have been working through a lot in my life over the last 6 months and so have not had the space to take on any new clients. But a recent visit to Glastonbury has reinvigorated me and reminded me that this heart centred work that I do is so valuable and that I am feeling ready and equipped to support and nurture more beautiful clients in this wonderful Journey work.
I hope that the episode gives you an idea of the benefits of the course plus the practicalities of it as well. I feel that there are most definitely questions that are unanswered here and so I invite you to book a Discovery Call with me to see if this is the right work for you. There is no obligation - it must feel right for you. I really look forward to meeting you and creating a relationship that will. nurture you through this next phase of your life and your development and growth. Remember, everything you need is already within you, we just need to believe it!
Much love
Rosanne xx
Book your Discovery Chat here - https://calendly.com/yogawithrosanne/chakra-way-chat
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Chakra Way - meditation on IBS.
Thank you Rosanne. Extremely helpful.