300 episodes

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

    • Fitness
    • 4.8, 515 Ratings

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

    Clean Out Your Closet and Make Money Reselling Your Clothes with Leslie Tucker

    Clean Out Your Closet and Make Money Reselling Your Clothes with Leslie Tucker

    Chalene’s guest is Leslie Tucker, an expert in the world of online reselling platforms. Leslie went from working a full time job — and reselling as a hobby — to retiring from her job and running a full time reselling business. You’ll get step-by-step tips on how to start, what to sell, what platforms to use and so much more. Seriously, you won’t believe all the information packed in this one episode!

    • 53 min
    Please Stay

    Please Stay

    Chalene was asked by many to share this poem. Her hope is that, now, you will share it and that it may reach someone who needs it. Perhaps, it will even save a life.

    • 6 min
    So Money is Tight and Tensions are High

    So Money is Tight and Tensions are High

    Living paycheck to paycheck is, believe it or not, something Chalene can relate to. She remembers the feelings of shame (credit cards declined at the grocery store!), embarrassment, fear and desperation. Well, today Chalene will share major tips that she and Bret followed to get themselves out of crazy debt and, eventually, start making and saving money.

    • 29 min
    Surviving Suicide

    Surviving Suicide

    With all that is going in the world right now, it’s imperative to play close attention to the subject of suicide — a serious public health problem that can have lasting harmful effects on friends, families and communities. Did you know that for every person who takes their own life there are 20 people who attempted suicide (and survived)? Today, Chalene shares some of the warning signs and how we can all help reduce the suicide rate in this country.

    • 29 min
    Negative People Protection Plan

    Negative People Protection Plan

    Chalene has noticed that most people who take the time to listen to podcasts — especially if they're geared toward personal development — tend to err on the side of positivity. But why is it so often the case that positive people attract negative people? Today, will Chalene share strategies that’ll help protect you from those with a negative mindset. AKA — The Negative People Protection Plan!

    • 28 min
    How to Help Your Kids Cope with Change, Uncertainty and Disappointment

    How to Help Your Kids Cope with Change, Uncertainty and Disappointment

    Summer camp has been cancelled, there will be no family vacation, birthday parties are on Zoom and grandma and grandpa are off limits. Basically, all the best parts about being a kid have been put on hold. Today, Chalene will provide tips that’ll help your family cope with all this change and disappointment and — even better — give your children something to look forward to.

    • 34 min

Customer Reviews

4.8 out of 5
515 Ratings

515 Ratings

BrittaniEDeLanoinSurrey ,

Sharing is caring

Hi Chalene, I really appreciate you bringing light to the conflicts and opinions over racial diversity. I have been ignorant and this topic has really brought to light how my actions have affected others in my community. Thank you for being you and sharing with us 💜

Rachel Kaden ,

My favourite podcast!

I love this podcast! Chalene is funny, easy to listen to and smart. Her topics are all ones that I’m interested in and I love that she does her research to find accurate and up to date information. Her tips are real and ones that people can actually do and everything is broken down into easy to apply steps! Chalene makes sure to explain the ‘how to’ in all of her podcasts. This is hands down my favourite podcast! Thank you Chalene

Beth1032 ,

Amazing

Amazing

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