The Dr. Nirvana Podcast

Dr. Nirvana
  • 5.0 (1)
  • ALTERNATIVE HEALTH
The Dr. Nirvana Podcast

Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!

  1. The Food I Avoid Most

    JAN 17

    The Food I Avoid Most

    Hello Everone, welcome to the Dr. Nirvana Podcast. As a Naturopathic Doctor, I always emphasize the importance of making mindful food choices to promote overall well-being and there is one certain ‘food’ I strongly advise my patients to avoid due to their potential negative impact on health. In this episode, I’ll share the food I never recommend (and it’s not sugar) and explain why it should be avoided at all costs. For questions on this episode or other inquiries please feel free to co...

    7 min
  2. How Loud Noises Are Secretly Sabotaging Your Diet and Boosting Your Appetite

    JAN 7

    How Loud Noises Are Secretly Sabotaging Your Diet and Boosting Your Appetite

    Have you ever noticed that you tend to eat more in noisy places? Whether it’s a bustling restaurant, a crowded party, or even a busy street, the sounds around you could be affecting more than just your mood. Surprisingly, loud noises can actually dull your sense of taste, making food less enjoyable and prompting you to eat more in an attempt to satisfy your cravings. In this episode, we’ll explore how noise impacts your taste perception, stress levels, and eating habits—potentially leading to...

    5 min
  3. Shedding Light on Skincare: The Aging Effects of Blue Light

    2024-08-21

    Shedding Light on Skincare: The Aging Effects of Blue Light

    Hello Everyone, welcome to the Dr. Nirvana Podcast! On this episode, I dive into the topic of the toxic effects of blue light on your skin. Did you know that blue light can accelerate aging skin? Yep, that's right! It can lead to premature aging of the skin, causing wrinkles, dark spots and fine lines. I discuss what you can do to protect your skin from aging and damage when exposed to blue light. And what you can do to protect your skin going forward.The tools I discuss in this episode and t...

    6 min
  4. The Secret Toxin Lurking in Your Tea

    2024-03-18

    The Secret Toxin Lurking in Your Tea

    Many tea lovers may be surprised to learn about a secret toxin potentially lurking in their favorite beverage. Have you ever considered the fluoride content in your daily cup of tea? Surprisingly, many teas naturally contain fluoride and it has nothing to do with the type of water it's steeped in.On this episode, I discuss why fluoride is detrimental to your health and what you can do about keeping it out of your tea.Resources:https://tinyurl.com/33t2p93rhttps://tinyurl.com/56h6w5ashttps...

    6 min
  5. Heavy Metals in Your Chicken

    2024-01-18

    Heavy Metals in Your Chicken

    Let's talk about something that might surprise you – heavy metals in your chicken. Now, before you start to panic, it's important to know that heavy metals can be found in small amounts in many foods we consume daily. But there are actually more than allotted, dare I say harmful, amounts found in not only the chicken you're eating but other foods as well. On this episode I discuss what to watch out for, and what you can do about it. Products mentioned:Liposomal GlutathioneNirvana Diet™E...

    6 min
  6. Glowing from Within: Unveiling the Powerful Benefits of Red Light Therapy

    2023-10-06

    Glowing from Within: Unveiling the Powerful Benefits of Red Light Therapy

    Hello everyone welcome to the Dr Nirvana Podcast™, I’m Dr. Nirvana! There’s a certain type of light that I wanted to discuss today that’s vital to our body’s healing powers. Known for its remarkably powerful form of energy, red light provides incredible benefits to your body. On today's episode I discuss which parts of your health it impacts, how and my favorite red light device on the market today.Sources: (1) 1Jiang, M. et. al. (2017). A prospective study of the safet...

    7 min
  7. What you don't know about Chocolate

    2023-09-05

    What you don't know about Chocolate

    If you're a lover a chocolate like I am, then this episode is meant for you. There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins?On this episode I discuss the harmful contaminants in chocolate that could be the contributing cause to your hormone issues, skin imbalances and the reason you feel constantly sick. Sources: https://www.sciencedirect.com/science/article/abs/pii/S016816051400110Xhttps://www.sci...

    5 min
  8. Cellular Oxygen, Hormones and Autoimmunity

    2023-04-25

    Cellular Oxygen, Hormones and Autoimmunity

    Welcome to the Dr. Nirvana Podcast. On this episode I discuss how hypoxia (low oxygen in the blood) can cause deleterious effects on the body, as the it tries to adapt to the lower oxygen levels.This means that where hormones and autoimmunity are concerned, this can have serious consquences. Primarily because it affects each cell at the mitochondrial level.I discuss a few supplements that help those suffering from hypoxia, including my favorite one here.For questions on this episo...

    5 min
See All (59)

Ratings & Reviews

About

Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!

Information

  • Creator
    Dr. Nirvana
  • Years Active
    2020 - 2025
  • Episodes
    59
  • Rating
    Clean
  • Copyright
    © 2025 The Dr. Nirvana Podcast
  • Show Website
    The Dr. Nirvana Podcast

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