The Intentional Family

Rachel & Mike Schmitz
  • 0.0 (0)
  • KIDS & FAMILY
  • UPDATED BIWEEKLY
The Intentional Family

The Intentional Family is a podcast about purposefully building a great home life, one day at a time.

  1. APR 15

    132: Communication, Part 2

    Mike and Rachel continue the conversation on communication, addressing the single greatest obstacle to effective communication: the illusion that it has actually happened.

    34 min

  2. APR 2

    131: Communicate with Love

    Even when you’re mad, communicating with love will keep a relationship intact while still addressing issues that inevitably arise. In this episode, Mike and Rachel share how to keep the lines of communication open with love even in the midst of conflict.

    33 min

  3. MAR 18

    130: Joy & Strength, with Shirley Urban

    Finding joy in the midst of hardship, grief, and single parenting are a few topics in this powerful interview with Rachel’s Mom. Editor’s Note: The audio quality of this episode is not the best. But we believe the content is worth releasing even if it doesn’t quite meet our usual quality standards. Our apologies!

    28 min

  4. MAR 4

    129: Digital Detoxing

    In this episode, Rachel shares about a powerful tool known as a digital detox.

    24 min

  5. FEB 18

    128: Fret Not

    In this episode, Rachel explains the difference between fear and anxiety, along with what you can do to escape being stuck in these emotions.

    27 min

  6. FEB 4

    127: Rest & Relaxation

    Rachel talks about the necessity of rest and shares practical tips to help you relax. The Transcriptional Repressor DEC2 Regulates Sleep Length in Mammals The People Who Barely Sleep | BBC

    27 min

  7. JAN 21

    126: Mike's Launch Retrospective

    Rachel interviews Mike about his approach to managing information, his signature product, and lessons learned from the recent LifeHQ launch.

    34 min

  8. JAN 7

    125: Dealing with Disappointment

    Rachel shares personal insights from recent experience about how to deal with disappointment and failure in a positive way.

    24 min
See All (132)

    About

    The Intentional Family is a podcast about purposefully building a great home life, one day at a time.

    Information

    • Creator
      Rachel & Mike Schmitz
    • Years Active
      2020 - 2025
    • Episodes
      132
    • Rating
      Clean
    • Show Website
      The Intentional Family

    You Might Also Like

    Content Restricted

    This episode can’t be played on the web in your country or region.

    To listen to explicit episodes, sign in.

    Stay up to date with this show

    Sign in or sign up to follow shows, save episodes and get the latest updates.
    Select a country or region

    Africa, Middle East, and India

    Asia Pacific

    Europe

    Latin America and the Caribbean

    The United States and Canada