TheHealthHub Cathy Biase

In the episode we speak with Eli Packouz about the importance of flossing.

Eli is a serial inventor and two-time founder. He started his first company, Singular Sound, with his brother in 2013; they have since launched eight blockbuster products. In 2017, he partnered with Dr. Ralf Raud and Dr. Ana Mascarenhas to create Instafloss, the first device that automatically flosses all your teeth in only 10 seconds. After five years of research and development, Instafloss is ready to change the world, one tooth at a time.

Learning Points:
• Why Flossing is integral for good oral health
• Interconnectedness of oral health and systemic wellness
• Evaluating string, water flossers, and air floss for optimal oral care

Social Media:
Social Media:

https://instafloss.com/
https://www.linkedin.com/in/eli-packouz-390701149/

In this episode we speak with Lucy Oliver about how our nervous system impacts our health.

Lucy is a chemist-turned-founder of Rē Precision Health. She has emerged as a leading figure in the wellness industry through her unique approach to health. Combining her personal health struggles with her expertise, Lucy has developed a holistic program that has significantly impacted lives. Her initiative reflects a deep commitment to fostering a better understanding of the body-mind connection and improving life quality globally.

Lucy launched Rē Precision Health as a response to the gaps in traditional healthcare, offering a unique, science-based approach focusing on the nervous system's role in overall health

Learning Points:
• What is the role of the nervous system in mental and physical well-being?
• What is the vagus nerve?
• How does Rē Precision Health's success reflect a paradigm shift in understanding mental and physical health?

Social Media

https://www.instagram.com/re.precision.health
https://www.facebook.com/reprecisionhealth
https://www.reprecisionhealth.com/

In this episode we speak with Dane Johnson about how to heal naturally from Crohn's & Colitis.

Dane is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis.

Since committing his life to natural healing, he has remained surgery and medication-free while eliminating IBD symptoms.

To date, Dane and his passionate team of doctors, specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs!

Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture.
His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.

Learning Points:
• What are key principles for naturally healing from Crohn’s & Colitis?
• Why is it foundational to develop faith in the healing ability of your body?
• What is the S.H.I.E.L.D program?

Social Media:

https://www.linkedin.com/in/danejohnson1/
https://www.instagram.com/crohnscolitis_lifestyle/

Website:

https://crohnscolitislifestyle.com/

In this episode we are revisiting the topic of fascia with a focus on what healthy fascia feels like, what causes it to become unhealthy, and how fascia treatment and therapy can improve its health with our guest Julia Blackwell.

Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy.
She was born with severe nerve damage to her right shoulder. After years of being told her condition would never improve and feeling no lasting relief from any treatments, she was introduced to a unique type of fascia release bodywork. In just 3 months of this fascia specific work, she saw more improvement in the feel and function of her arm than she had in 16 years of traditional treatments!

Her experience catapulted Julia into learning everything she could about fascia, the critical roles it plays in our movement and overall health, and how to restore it. After learning multiple modalities and working with clients for 12 years, she formulated her own approach for bodywork & foam rolling work called The Fascia Remedy. Using this methodology, she's been able to solve her own bouts of low back, knee, and neck pain in a matter of days, as well as help others quickly alleviate pain, restore movement, and perform at their best.

Julia has captivated a community of thousands with her unique bodywork, her fresh take on foam rolling, and her approach to discovering the root source of their pain. Her combination of fascia release, postural alignment, and mindset magic has earned her the nickname “The Pain Relief Wizard" from her community of both professional athletes and everyday movers.

Learning Points:
• How does stress impact the health of our fascia?
• What are the signs of unhealthy fascia?
• What is the connection between fascia and hydration?

Social Media:

https://www.movementbyjulia.com/
https://www.instagram.com/movementbyjulia/
https://www.youtube.com/channel/UCSMkxCfe_TK8qGEImzAP9sA

In this episode we speak with Dejan Nenov about how technology is and will impact health care.

Dejan Nenov, the Founder & Chairman of Panaton Inc., is a tech visionary with a passion for turning ideas into commercially successful products. With a background in software and hardware since the age of 15, Dejan brings decades of entrepreneurial and public company experience to the table.

Panaton uses AI to make healthcare workflows smoother, break down data barriers, and easily share information. The company's distinctive approach places a premium on flexible workflows, ensuring efficiency takes center stage and meets the varied needs of healthcare professionals and organizations.

Learning Points:

• How can technology improve the effectiveness of healthcare
workflows?
• How can AI influence us as patients?
• Can technology lighten the cost burden in healthcare?

Social Media:
https://www.panaton.com/
https://www.linkedin.com/in/dejannenov/

In this episode we speak with Evan Transue about the impact of spirituality on our health.

Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings. Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to over 50,000 students.

Learning points:

• Perseverance in the face of health issues
• Spirituality and its intersection with health
• Expansive health vs. contractive health

Social Media:

https://www.functionaldiagnosticnutrition.com/
https://www.youtube.com/c/Functionaldiagnosticnutrition
https://www.instagram.com/fdntraining
https://www.facebook.com/FunctionalDiagnosticNutrition
https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/
https://fdntraining.com/healthhub