Healthful Pursuit Podcast Leanne Vogel

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify your health journey. Stay tuned for actionable tips on improving your metabolism through diet, sleep, and weight management.
 
Hosted by Leanne Vogel.
 
Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical strategies for improving diet, metabolism, and overall health, including the role of fasting and movement. Stay tuned for an insightful discussion on taking control of your health!
 
Hosted by Leanne Vogel.
 
Sample of Dr Rob’s book: https://www.robertlufkinmd.com/lies/
 
Lies I Taught in Medical School: https://amzn.to/3XIuElR
 
Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming your relationship with food and achieving lasting health.
 
Hosted by Leanne Vogel.
 
Connect with Chalene: https://chalene.com/ 
 
Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia.
 
Hosted by Leanne Vogel.
 
Blood Chemistry Course starts July 9, code “LEANNE” for savings: https://www.fundamentawellness.com/a/2147504505/CqooCBCA
 
Coaching with Michael: https://www.fundamentawellness.com/waitlist
 
40+ markers free guide: https://www.fundamentawellness.com/instagram 
 
Fullscript access 20% off link: https://us.fullscript.com/welcome/lvogel1610380742  
 
Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and what that means for her health. 
 
Hosted by Leanne Vogel.
 
Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently.
 
Hosted by Leanne Vogel.
 
Dr. Cate’s Website: http://drcate.com
 
Dark Calories Book: https://amzn.to/4aMHVwX
 
Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/