314 episodes

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

The Keto Diet Podcast Leanne Vogel

    • Nutrition
    • 4.6 • 360 Ratings

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

    Ep #282: Setting Up Your Keto Diet Properly with Emmie Satrazemis {Nutrition Director of Trifecta Nutrition}

    Ep #282: Setting Up Your Keto Diet Properly with Emmie Satrazemis {Nutrition Director of Trifecta Nutrition}

    How do you know what's right for you, what your body needs, or when it's time to shift up your dietary plans? Understanding bio-individuality to help you manage your metabolism, goals, and more.

    SHOW NOTES: ketodietpodcast.com

    Cyber Sale (CYBER2020 for 40% off): healthfulpursuit.com/shop

    • 45 min
    Ep #281: Eat Meat? Listen to This with Anya Fernald {Founder of Belcampo Meat Co}

    Ep #281: Eat Meat? Listen to This with Anya Fernald {Founder of Belcampo Meat Co}

    We're breaking down the essential things you NEED to know if you are consuming animal protein. This goes beyond the conversation of keto, and into basic nutrition principles that you and your family need to understand in order to make proper decisions for your nutrition.

    SHOW NOTES: ketodietpodcast.com

    Cyber Sale (CYBER2020 for 40% off): healthfulpursuit.com/shop

    • 56 min
    Ep #280: Squashing Keto Myths for Avoiding Overwhelm with Jes Ernst

    Ep #280: Squashing Keto Myths for Avoiding Overwhelm with Jes Ernst

    There are a lot of things that stand in our way of weight loss... let's not let misinformation be part of all the things working against you and your goals.

    SHOW NOTES: ketodietpodcast.com

    Cyber Sale (CYBER2020 for 40% off): healthfulpursuit.com/shop

    • 45 min
    Ep #279: Continuous Glucose Monitoring with Casey Means {Chief Medical Officer of Levels}

    Ep #279: Continuous Glucose Monitoring with Casey Means {Chief Medical Officer of Levels}

    What continuous glucose monitoring is, how it works, why it's better than one-off testing, and how understanding your continuous glucose level tells us about your metabolism. Fascinating interview with Casey Means of Levels.

    SHOW NOTES: ketodietpodcast.com

    21-page weight loss FREE guide: ketoforwomen.com
    How to start keto FREE guide: healthfulpursuit.com/free
    Ask me a question: healthfulpursuit.com/contact

    • 58 min
    Ep 278: Intermittent Fasting for Weight Loss with Kristen Mancinelli

    Ep 278: Intermittent Fasting for Weight Loss with Kristen Mancinelli

    Everything blood glucose and tools to help you extend your fast. Uncovering the different strategies to make fasting as simple and effortless as breathing. Rules for keeping things simple, how fasting affects weight loss, the role of insulin during our fast, what to eat during your eating window for the most drastic affect to your weight.

    SHOW NOTES: ketodietpodcast.com

    21-page weight loss FREE guide: ketoforwomen.com
    How to start keto FREE guide: healthfulpursuit.com/free

    • 54 min
    Ep 277: Keto Weight Stalls, CBD Oil, Fasting, & Kitchen Tips

    Ep 277: Keto Weight Stalls, CBD Oil, Fasting, & Kitchen Tips

    More than 20 listener questions, answered! We're covering weight loss issues (challenges with perimenopause, adjusting fat intake), keto how to (fasting, keto flu, blood glucose levels), supplementation, keto in the kitchen (food prep, ingredient swaps, fat quality) … and SO much more. Let’s go!

    SHOW NOTES: ketodietpodcast.com

    21-page weight loss FREE guide: ketoforwomen.com
    How to start keto FREE guide: healthfulpursuit.com/free
    Ask me a question: healthfulpursuit.com/contact

    • 1 hr 1 min

Customer Reviews

4.6 out of 5
360 Ratings

360 Ratings

shannonwilloughy ,

Shannonwilloughby

I am two weeks into my Keto diet and trust Leanne to provide me with so many answers to all my questions!

Alberta Keto ,

Trusted Keto information and more.

Leanne is a great resource and her ability to share with everyone is selfless. I appreciate
Her dedication to teaching. The podcasts are easy listening. I look forward to more.

Suds mom ,

Sell! Sell! Sell!

I listened to one 20 minute podcast and I think half of it was her selling her wares. No thanks!

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