The Master Athlete Neil Fox
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- Health & Fitness
Evergreen solutions to live pain-free and athletic.
Learn how to exercise, how to eat, and how to hold yourself in everyday life to ultimately start the low back healing process so you can get back to your active and sometimes athletic life that you miss... that you dream of.
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3 POPULAR Back Exercises You Should STOP Doing Now!
3 POPULAR Back Exercises You Should STOP Doing Now!
What should we do instead?
Get Your 4 Steps Toward An UNBREAKABLE BACK -
Interview with Kelly Boucher
Interview with Kelly Boucher.Learn how Kelly navigated injury during her professional basketball career as well as dealing with back pain in retirement.Kelly was on the Canadian Women's Basketball Team - at the 1996 Atlanta Olympics - and 2000 Sydney Olympics - and in 1998 was the first Canadian to play in the WNBA for the Charlotte Sting
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My Personal Strategy To Compete As A 95 Year Old Athlete!
I'm going to walk you through my personal strategy that I'm currently implementing to become a 95-year-old athlete!See more
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What are the healthiest Summer Activities for Master Athletes?
What are the healthiest Summer Activities for Master Athletes? With Noel Edwards & Neil Fox
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Why Master Athletes Should Never Do A Shoulder Press From A SEATED POSITION
Noel Edwards & Neil Fox will discuss - Seated Shoulder Press Consequences and what you should do instead.
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Why Master Athletes Should NOT Do Sit-Ups!
If anyone says you should do sit-ups to strengthen your core or to settle down an achy low back... you should run away.Do this instead...With Noel & Neil