The Mind Mate Podcast Tom Ahern
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- Health & Fitness
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Welcome To The Mind Mate podcast: A podcast to help you get to know your mind, mate.
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198: Forming New Habits, and Why the Terror of Death Shapes Us All with Paul Glezer
Paul has been immersed in the Health and Wellbeing space since 2003, with extended experience in strength and conditioning, calisthenics, mobility, and stress management. Paul’s approach to training is ‘client first’ training. His experience training hundreds of people over the years has taught him that balance is the key ingredient to progress. Strength means very little without space and vice versa. It has been Paul’s mission to explore and negotiate the dynamic nature of life to move forward through movement, mind, and heart.
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197: The Secret Life of You with Kerri Sackville
Kerri Sackville is an Australian author, columnist, and social commentator. Her work has appeared in numerous publications including The Sunday Times UK, SBS Life, http://news.com.au , mamamia.com, The Australian Women’s Weekly, and Prevention Magazine. A long-time contributor to the Sydney Morning Herald, Melbourne Age and Sunday Life magazine, Kerri’s columns are regularly amongst the most widely read across the sites. Kerri has written five works of non-fiction and contributed to three anthologies. Her latest book is The Secret Life of You: How a bit of alone time can change your life, relationships, and maybe the world (Pantera, 2023). Kerri is a regular guest on ABC radio, commercial radio, and podcasts around the country. She lives in Sydney’s Eastern Suburbs with her kids and cat.
Connect with Kerri Sackville
Facebook: http://Facebook.com/Kerri.Sackville
Instagram: https://www.instagram.com/kerrisackville/
Connect us here
iTunes: https://apple.co/3W14wjk
Spotify: https://spoti.fi/42S3mcb -
196: The Rise of AI, Echo Chambers and Cultivating Self-awareness with Craig Harper
Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation. Craig has been an integral part of the Australian health and fitness industry since 1982 and in that time has worked as an Exercise Scientist, Corporate Speaker, Consultant, University Lecturer, AFL Conditioning Coach, Radio Host, TV Presenter, Writer and successful Business Owner. In 1990 Craig established Harper’s Personal Training, which evolved into one of the most successful businesses of its kind and inhabited the Australian fitness landscape for almost a quarter of a century. Craig currently hosts a successful Podcast called ‘The You Project’, is partnering with the Neuroscience Team at Monash University, exploring the spectrum of human thinking and behaviour, with a specific focus on addiction and its treatment. He’s also completing a Ph.D. in Neuropsychology.
Connect with Craig Harper
LinkedIn: https://www.linkedin.com/in/craigharpercorporate/
Facebook: https://www.facebook.com/CraigHarperOfficial/
Website: https://www.craigharper.net/about/
Instagram: https://www.instagram.com/whiteboardlessons/
Connect us here
iTunes: https://apple.co/3W14wjk
Spotify: https://spoti.fi/42S3mcb -
195: Religion, Death, Drugs and Sexuality in the 21st Century with Gary Laderman
Gary Laderman is a professor of American religious history and cultures At Emory University. He teaches and writes about death and dying, religion and sexuality, and sacred drugs. He is the author of Don’t Think About Death: A Memoir on Mortality. His other books include an exploration of the sacred in the new American religious landscape: Sacred Matters: Celebrity Worship, Sexual Ecstasies, the Living Dead, and Other Signs of Religious Life in the United States; two books on the history of death in America: The Sacred Remains: American Attitudes Toward Death, 1799-1883 and Rest in Peace: A Cultural History of Death and the Funeral Home in Twentieth-Century America.
Connect with Gary Laderman
Website: https://garyladerman.com/
Instagram: https://www.instagram.com/garyladerman/
Twitter: https://twitter.com/garyladerman?lang=en
Connect us here
iTunes: https://apple.co/3W14wjk
Spotify: https://spoti.fi/42S3mcb -
194: The Future of Psychotherapy with Dr. Margaret Ross
Dr. Margaret Ross is a senior clinical psychologist at St Vincent's Hospital Melbourne working in Psychosocial cancer care and Palliative Medicine depts. Marg is the Chief Principal Investigator for Australia's first Psilocybin assisted psychotherapy trial to treat depression and anxiety associated with terminal illness.
Connect with Dr. Margaret Ross
LinkedIn: https://www.linkedin.com/in/margaret-ross-0aa26925a/
Connect us here
iTunes: https://apple.co/3W14wjk
Spotify: https://spoti.fi/42S3mcb -
193: Using Music as a Powerful Healing Modality with Rodney Pollak
Rodney is a Registered Music Therapist who has a passion for connecting people to their internal and external worlds through music.
Since completing his Masters of Music Therapy in 2017, Rodney has worked across a multitude of settings in both:
Hospitals
Community
Not for Profit Organisations
He has experience providing music therapy to support people within the contexts of:
Mental Health
Progressive Neurological Disorders
Schizoaffective Disorders
Paediatrics
Adolescents
Disability
Aged Care and Dementia
Palliative Care
He now also facilitates sound bath meditations to the general public
Connect with Rodney Pollak
Website: https://www.musictherapyhub.com/
LinkedIn: https://www.linkedin.com/in/rodney-pollak-66073870/
Connect us here
iTunes: https://apple.co/3W14wjk
Spotify: https://spoti.fi/42S3mcb