80 episodes
The Neurodivergent Nurse Jami
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- Health & Fitness
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5.0 • 7 Ratings
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The Neurodivergent Nurse is a podcast hosted by Jami, a nurse who has ADHD. On this podcast she discusses all things ADHD. Her journey with this diagnosis is just beginning as she learns about ADHD and how to navigate life with it. She shares what she has learned and the occasional embarrassing stories along the way.
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When You're Not Worth The Same In Return
Many of us with ADHD give to others but feel as though when it comes to us we are never on the receiving end for someone to be there for us.
If you feel like you're always taking on the projects at work, if you're always the friend who has to text and call then this episode is one you don't want to miss.
Jami talks about relationships (work, friends, family, etc) that drain your energy due to lack of reciprocated energy. Tune in today to learn if maybe now is the time for you to pull back and invest in yourself.
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Mail Mastery for ADHD
From understanding why opening mail can be particularly daunting for individuals with ADHD to exploring effective strategies for overcoming procrastination and anxiety associated with mail, this podcast covers it all. Whether you're struggling to even approach your mailbox or find yourself drowning in unopened envelopes, "Mail Mastery for ADHD" offers guidance tailored to the unique needs of ADHD adults.
Join us as we unpack the psychology behind mail avoidance, share actionable techniques to streamline mail management, and empower listeners to regain control over this essential aspect of adulting. Get ready to transform your relationship with mail and reclaim your peace of mind with "Mail Mastery for ADHD."
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Send in a voice message: https://podcasters.spotify.com/pod/show/theneurodivergentnurse/message -
How To Deal With A Breakup
Breakups are extra difficult for those of us with ADHD from ruminating and rejection sensitive dysphoria. Here are some tips to help you get over that "hump" and move on.
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Triggered? But No One Likes It
Discover how the ADHD brain processes stimuli differently and why certain things may trigger strong emotional reactions. Jami discusses practical strategies and coping mechanisms to help you regain control when you find yourself triggered.Join us for an insightful and empathetic discussion that aims to empower ADHD adults to navigate their triggers with a greater sense of self-awareness and emotional intelligence. Whether you have ADHD or know someone who does, this episode will provide valuable insights into the world of triggers and how to manage them effectively. Tune in to The Neurodivergent Nurse and gain a deeper understanding of what it means to be triggered, and how to harness the power of that knowledge to lead a more balanced and fulfilling life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/theneurodivergentnurse/message -
Restless and Reckless: Navigating Life's Stormy Seas
In this episode of The Neurodivergent Nurse, we dive deep into the world of Attention Deficit Hyperactivity Disorder (ADHD) and the profound restlessness that often accompanies it.
ADHD is more than just a childhood condition; it affects people of all ages and backgrounds. Join us as we explore the intricacies of this neurodevelopmental disorder and the unique challenges it presents to those who experience it.
Jami will break down the science behind ADHD, explaining how it impacts brain function and contributes to restlessness, impulsivity, and difficulty in maintaining focus.
But this episode isn't just about the challenges; it's also about resilience and adaptation. Jami shares practical strategies and tips for managing restlessness and harnessing the incredible energy and creativity that often accompany ADHD.
Whether you have ADHD yourself, know someone who does, or are simply curious to learn more about the intersection of restlessness and neurodiversity, this episode promises to provide valuable insights and inspiration. Join us on this enlightening journey as we explore the restless minds of those with ADHD and discover the unique strengths that come with it.
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Send in a voice message: https://podcasters.spotify.com/pod/show/theneurodivergentnurse/message -
Instructions Are Hard
Those of us with ADHD often struggle when it comes to instructions. Here are some tips to make instructions a bit easier to understand as well as give.
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Customer Reviews
For all ADHDers!!!
Fantastic, evidence based, sound information that is effective, appropriate, and validating for the ADHD population. You do NOT have to be a nurse to gain so much value from this podcast - nurses have appreciation for realistic strategies and valid research, which shines through in her episodes. Jami is friendly, has a calm but perky voice, and spends the majority of the episode on actual content (not too much small talk). I feel like we’re friends having coffee, learning how to navigate being an ADHD adult in a neurotypical world together.
I’m not alone!!
Listening to Jami on her show gives me so much hope! She reminds me that I’m not alone in this battle with my ADHD! She provides so many great insights and tips surrounding ADHD. I even had the pleasure of being a guest on her show. Can’t wait to listen to that one! Keep up the amazing work you’re doing with your show. Every time I’m done listening to an episode I always want more!
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