196 episodes

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With Emotional Eating Expert Amber Romaniuk of amberapproved.ca

The No Sugarcoating Podcast Amber Romaniuk

    • Health & Fitness
    • 4.8, 65 Ratings

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With Emotional Eating Expert Amber Romaniuk of amberapproved.ca

Customer Reviews

4.8 out of 5
65 Ratings

65 Ratings

Jstar11111 ,

Self love

Amber takes self love to a whole new level. She helps you acknowledge and process through inner and outer challenges to achieve freedom from food and in you life!

sweetlyraw ,

Long time fan

I’m a long time fan of The No Sugar Coating Podcast. I appreciate Amber’s work and love that she shares about her food addiction in such an open and honest way. Her experience has helped me in my own recovery from several eating disorders.

Heather Pace

Veruca19 ,

Authentic and Sincere

Amber has a way of getting to the core of what we're thinking about and struggling with when it comes to our relationships with our bodies and our health. She does it in an insightful and authentic way that is compassionate, understanding and informative so you're left feeling inspired and capable. You need this podcast in your life.

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