73 episodes

Join Dr. Robert Pastore and his co-host Lexie (@lexircise) as they discuss and clarify nutritional and neurochemical science. Dr. Pastore is also joined by guests from backgrounds of all types – from all-star athletes, to top trainers and coaches, to scientists and researchers - and dives deeply into the science behind optimizing performance and longevity.

Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biomedical Informatics, Nanomedicine and Clinical Informatics from Rutgers University. Dr. Pastore has spent over a decade practicing "applied biochemistry" as he treats some of the world’s greatest athletes from the NHL, MLB, NFL, Olympics and endurance sports, as well CEOs and top executives of Fortune 500 companies.

The Pastore Podcast Dr. Robert Pastore, PhD, CNS

    • Health & Fitness
    • 5.0 • 3 Ratings

Join Dr. Robert Pastore and his co-host Lexie (@lexircise) as they discuss and clarify nutritional and neurochemical science. Dr. Pastore is also joined by guests from backgrounds of all types – from all-star athletes, to top trainers and coaches, to scientists and researchers - and dives deeply into the science behind optimizing performance and longevity.

Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biomedical Informatics, Nanomedicine and Clinical Informatics from Rutgers University. Dr. Pastore has spent over a decade practicing "applied biochemistry" as he treats some of the world’s greatest athletes from the NHL, MLB, NFL, Olympics and endurance sports, as well CEOs and top executives of Fortune 500 companies.

    Podcast Update - End of Season 1

    Podcast Update - End of Season 1

    • 44 sec
    On Hormones & Allergies

    On Hormones & Allergies

    Dr. Pastore discusses the role hormones play when it comes to food allergies and food-mediated reactions. High estrogen can cause worsened food allergy symptoms. 
    Show notes will be available Tuesday, August 4th at drrrobertpastore.com/podcasts  

    • 1 hr
    On Pollen Food Allergy Syndrome

    On Pollen Food Allergy Syndrome

    According to the American college of allergy, asthma and immunology, approximately 25 million Americans suffer from Seasonal allergic rhinoconjunctivitis.
    One in six Canadians suffers from seasonal allergic rhinitis (commonly known as hay fever).
    If you suffer from seasonal allergies or hay fever, there may be a connection to fruit and/or vegetable food allergies. 
    University of Manchester webpage for foods cross-reacting with pollen http://research.bmh.manchester.ac.uk/foodallergens/facts/pollen/pollenandfood/

    • 54 min
    On Food Allergies

    On Food Allergies

    Dr. Pastore discusses the top 9 food allergies, and a new consumer study showing that these allergy diagnoses are on the rise. Topics covered include what a food allergy is, when and why food allergies appear, anaphylaxis and less severe symptoms of a food allergy, and what to discuss with your doctor to get a formal diagnosis.
    Show notes: 
    https://drrobertpastore.com/podcasts/070-food-allergies

    • 57 min
    On New Gluten Exposure Testing

    On New Gluten Exposure Testing

    Dr. Pastore discusses a new, at-home test that celiacs can utilize to determine if they have been exposed to gluten, why it’s important to monitor gluten exposure, the shockingly high rates of unknown gluten exposure among celiacs following a gluten-free diet at home and in restaurants, and what the research has to say about the accuracy of the new test.
    Show notes: 
    https://drrobertpastore.com/podcasts/069-new-gluten-exposure-testing

    • 47 min
    On Autoimmune Thyroid Diseases (& the Celiac Connection)

    On Autoimmune Thyroid Diseases (& the Celiac Connection)

    Dr. Pastore covers the thyroid gland, non-autoimmune hypo & hyperthyroidism, the autoimmune thyroid diseases Hashimoto's Thyroiditis and Grave’s Disease, how the two are connected to celiac disease, and what tests you should request from your physician to be an advocate for your own health.
    SHOW NOTES:
    https://drrobertpastore.com/podcasts/068-thyroid-celiac 

    • 56 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Lexxieward ,

Nutrition science in an understandable way

Dr. Pastore is great at being able to break down nutritional science for those who don't have any previous knowledge or education about the topic. The best part is that he only shares what's been scientifically proven in research studies, and he's enthusiastic and entertaining the entire time (no boring lectures here).

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