29 min
The Summer Body Series - Week 1. Ep 17. 100% Healthy-ish
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- Health & Fitness
What is the summer body series? What are we going to be talking about? Why? In this episode Jill lays out the plan for the next eight weeks, as we sink into our bodies, release resistance to enjoying the beautiful months of summer, and find a way to get excited - just like we did when we were kids - about the hot, humid, lazy days ahead.
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Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
What is the summer body series? What are we going to be talking about? Why? In this episode Jill lays out the plan for the next eight weeks, as we sink into our bodies, release resistance to enjoying the beautiful months of summer, and find a way to get excited - just like we did when we were kids - about the hot, humid, lazy days ahead.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
29 min