TheHealthHub

Cathy Biase
TheHealthHub

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.

  1. Removing Roadblocks To Success With Your Physical Therapist With Dr. Chad Nowlin

    MAR 2

    Removing Roadblocks To Success With Your Physical Therapist With Dr. Chad Nowlin

    In this episode we speak with our guest Dr. Chad Nowli about removing roadblocks to success with your Physical Therapist. Dr. Nowlan is a pioneering physical therapist and the Founder of NRG Physio, a revolutionary approach to physical therapy that emphasizes accurate diagnosis and holistic treatment. With a strong background in anatomy and a passion for improving musculoskeletal health, Chad has developed an innovative evaluation process called the Keystone Reset. This process challenges traditional physical therapy methods by addressing root causes rather than symptoms, providing comprehensive and lasting relief from chronic pain. Learning Points: 1. Common misconceptions people have about pain and injury prevention 2. Why many people who have not had success with Physical Therapy 3. What the Keystone Reset is and how it can revolutionize Physical Therapy Social Media Handles/Website Address LinkedIn: https://www.linkedin.com/in/chadrnowlin/ Website: https://nrgphysio.com/ YouTube: https://www.youtube.com/@chadrnowlin Facebook: https://www.facebook.com/nrgphysio Twitter: https://twitter.com/chadrnowlin

    48 min
  2. What Your Mouth Can Tell You About Your Health With Dr. Arti Jagirdar

    FEB 19

    What Your Mouth Can Tell You About Your Health With Dr. Arti Jagirdar

    In this episode we speak with Dr. Arti Jagirdar about how the health of our mouth can impact our systemic health. Dr. Jagirda has been practicing dentistry in New York City since 2011 – and she’s on a mission to redefine oral health as the gateway to overall well-being. As the visionary founder of Flatiron Dental in New York City, Dr. Jagirdar focuses on holistic patient care, while educating and promoting the vital connection between oral health and systemic wellness. Seamlessly blending her passion for dentistry and art, Arti gratefully embraces the chance to positively impact and improve her patients' lives. Learning Points: • How systemic health is impacted by oral health • Specific oral indicators that might suggest the presence of other health issues • How oral health can impact cognitive function Social Media: Instagram: https://www.instagram.com/FLATIRONDENTAL Facebook: https://www.facebook.com/flatirondental/ X: https://x.com/FLATIRONDENTAL

    47 min
  3. How AI And Technology Are Changing The Way We Strength Train With Troy Taylor

    FEB 10

    How AI And Technology Are Changing The Way We Strength Train With Troy Taylor

    In this episode we speak with Troy Taylor about how AI is changing the way we strength train. Troy is an internationally renowned human performance leader, with extensive experience developing and leading world class, multi-disciplinary teams and working collaboratively to connect high level strategic insights to operational execution. Troy is currently the Senior Director, Performance Innovation at Tonal. Troy leads a department established to drive evidence-based fitness and human performance thought leadership into all aspects of Tonal’s curriculum and product development as well as to conduct, commission and collaborate on peer-reviewed research to advance human potential through resistance training. Learning Points: • The connection between strength training and overall health and longevity • How AI and technology changed the way we approach strength training and fitness • The role data and technology play in optimizing personal fitness goals Social Media • Website: https://www.tonal.com/ • Linkedin: https://www.linkedin.com/in/troy-taylor-4577bb38/

    43 min
  4. Navigating The Healthcare System For Seniors with Dr. Tina Sadarangani

    FEB 5

    Navigating The Healthcare System For Seniors with Dr. Tina Sadarangani

    In this episode we speak with Dr. Tina Sadarangani about how to navigate the healthcare system as as the caregiver of a senior citizen. Dr. Sadarangani is a PhD-prepared NYU Assistant Professor who is a board-certified adult and geriatric nurse practitioner. Dr. Sadarangani’s expertise includes family caregivers, adult day care services, older adult nutrition, age-tech, and addressing the long-term care needs of ethnically diverse older adults. In addition to being a clinician, Dr. Sadarangani is an NIH-funded scientist focused on aging and a tech-innovator; she is also a “sandwich generation” caregiver with aging parents and young children. She is passionate about social determinants of health and helping families navigate the healthcare system. She is a proponent of health equity,and has published extensively in this area in peer-reviewed academic journals, including in the American Journal of Public Health. She has been recognized as a Woman of Distinction/Rising Star in Long-Term Care. She attended Georgetown University, from which she graduated Summa C*m Laude, completed her Masters at the University of Pennsylvania, and completed her doctoral and post-doctoral training at New York University where she graduated in the highest bracket of academic preferment. Dr. Sadarangani created an award-winning mobile application – CareMobiTM - out of her NYU lab that helps families, particularly those in which someone has dementia, communicate around the day-to-day care of their loved ones. She is also the creator of The Enlightened Caregiver – a social media community - which provides families with practical tips on how to get optimal, not usual, care for the people they love. Learning Points: • Why did you choose to study and focus on aging and tech innovation in this field? • Does Ageism affect care? • How has healthcare changed in recent years when it comes to the role and expectations of patients and families in healthcare decision-making? Social Media: Instagram: https://www.instagram.com/enlightenedcaregiver Facebook: https://www.facebook.com/people/Enlightened-Caregiver/61551774546099/?_rdr LinkedIn: https://www.linkedin.com/in/tina-sadarangani X: https://x.com/dr_Sadarangani Web: https://nursing.nyu.edu/w/caremobi

    36 min
  5. What Saliva Tells Us About Our Health Dr. Patti Milligan

    JAN 31

    What Saliva Tells Us About Our Health Dr. Patti Milligan

    In this episode we speak with Dr. Patti Milligan about what saliva is and what it can tell us about our health. Dr. Milligan has been in the nutrition field for 40 years. Her work and passion in the field of Neuroscience of Taste has led her to the field of saliva research and exploring the “why” we like certain foods vs others. Working in both the clinical nutrition and integrative medicine/natural foods fields, Patti brings a unique blend of clinical, educational, holistic, consumer, and PR experience. For the last 20 years, Patti has led the high-performance nutrition program optimizing and impacting brain and body performance for global business executives and their teams. Her latest venture is founder of Renewal Kit for travelers, a travel immune and well-being nutrition kit to take when you fly based on her saliva & immune resilience doctorate research. Her career focus shifted to performance nutrition and investigating how salivary research holds a key to nutritional resilience Travel is a passion, and she loves exploring especially in serving others in capacities of compassion and basic needs fulfillment. You will see her volunteering with seniors as well as utilizing her nutrition skills to helping with children's cancer charities. Patti is also the author of children’s nutrition story & gardening journal-“Why is Shirley Unusual? inspiring school gardens and kids to thrive eating fresh fruits and vegetables. Learning Points: 1. What are the key functions of saliva? 2. How can we increase our saliva output? 3. How does air travel impact saliva and how can we counteract its impact? Social Media: https://www.instagram.com/milliganpatti https://www.linkedin.com/in/patti-tveit-milligan/ https://renewalkit.com/pages/our-story?srsltid=AfmBOoq_XG0Q-8aMmt3TpUG-VhZ1qUE24SbqoMDSHcmErA-FuKs1Om1l https://www.facebook.com/jetrenewalkit/

    47 min
  6. Biological Dentistry And Sleep-Disordered Breathing with Dr. Ingo Mahn

    JAN 27

    Biological Dentistry And Sleep-Disordered Breathing with Dr. Ingo Mahn

    In this episode we speak with Dr. Ingo Mahn about the connection between oral health and sleep. Dr. Mahn is a trailblazer in the field of dentistry and is based in Phoenix, AZ. Dr. Mahn grew up in Germany and moved to the United States at the age of 12. He graduated from Marquette University in 1985 after attending there for both undergrad and dental school. An early adopter of biological technology, Dr Mahn was one of the first users of Cerec in 1995. After discovering the benefits of a more natural approach, he founded Integrative Dental Solutions in 2001 and went on to earn a doctorate in Integrative Medicine from Capital University in Georgetown in 2004. In 2017, Dr Mahn and his family relocated to Phoenix, AZ where he founded Natural Dental Partners, a biological dentistry practice. Aside from running his dental practice, Dr Mahn currently spends most of his time focused on treating the root cause of breathing disorders, sleeping conditions, and TMJ dysfunction. He founded the Institute for Advanced Airway Studies to empower fellow dentists to establish superior airway programs in their practices for enhanced patient well-being. Dr. Mahn is also an accredited member of the International Academy of Oral Medicine and Toxicology (IAOMT) where he serves as a board member and chairman of the Ozone Committee. Learning Points: • What is Sleep-Disordered breathing? • How are both sleeping and breathing linked to dentistry? • Common signs of Sleep-Disordered breathing? Social Media: Instagram - https://www.instagram.com/naturaldentalpartners LinkedIn - https://www.linkedin.com/in/dr-ingo-mahn-9451b511/ Websites: https://www.mynaturaldentist.com/ https://www.mynaturaldentist.com/

    43 min
  7. ESS60 And Its Potential For Improving Health with Guest: Chris Burres

    JAN 24

    ESS60 And Its Potential For Improving Health with Guest: Chris Burres

    In this episode we are introduced to Carbon60 and its health benefits with Chris Burres. Chris is a published author, Host of the Uncovering the Secrets to Longevity Health Summit, and patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives with science. Learning Points: • What is ESS60? • How does ESS60 improve health and longevity? • How long does Chris believe that humans can live and why? Social Media: Website: http://www.myvitalc.com LinkedIn: https://www.linkedin.com/in/chrisburres/ Twitter: myvitalc Instagram: https://instagram.com/myvitalc Facebook: https://www.facebook.com/myvitalc YouTube Channel: https://www.youtube.com/c/MyVitalC Discount Code: https://www.myvitalc.com/thhrmc

    46 min
  8. Mindset Nutrition With Lisa Salisbury

    2024-12-26

    Mindset Nutrition With Lisa Salisbury

    In this episode we speak with Lisa Salisbury about how our mindset impacts what we eat. Lisa is a former chronic dieter on a mission to help women stop obsessing about everything they eat and feel confident in their ability to lose weight without a diet app. She teaches them to stop counting and calculating all their food and check in with their body. Most of all, she helps women make their lives amazing so food doesn't have the job of comforter, compensator and celebrator. She hosts the top 100 podcast Eat Well, Think Well, Live Well. She is a certified Health, Life and Weight Loss Coach, with a BS in Health and Human Performance. Learning Points: • What is mindset eating and how does it differ from intuitive eating? • Is a general knowledge of nutrition enough for us to achieve weight loss goals? • How do the higher brain and the lower brain impact our eating habit Website: https://wellwithlisa.com/ Instagram: https://www.instagram.com/well_with_lisa/ Facebook: https://www.facebook.com/wellwithlisa Podcast website: https://podcast.wellwithlisa.com Free Resource: Go-to meals e-guide https://podcast.wellwithlisa.com/meals

    44 min
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5
out of 5
18 Ratings

About

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.

Information

  • Creator
    Cathy Biase
  • Years Active
    2017 - 2025
  • Episodes
    353
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    TheHealthHub

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