TheHealthHub

Cathy Biase
  • 5.0 (18)
  • HEALTH & FITNESS
  • UPDATED BIMONTHLY
TheHealthHub

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.

  1. The Integration Of Functional Medicine and Chiropractic With Dr. Celia Corbo

    AUG 28

    The Integration Of Functional Medicine and Chiropractic With Dr. Celia Corbo

    In this episode we speak with Dr. Celia Corbo about how she integrates functional medicine within her chiropractic practice. Dr. Corbo is both a chiropractor and a functional health practitioner whose mission is to empower individuals to unlock their best quality of life through prioritizing the health of their brain and nervous system. Her dedication in helping others stems from her own journey through health challenges and triumphs. Having overcome her own obstacles, she now helps guide others along their paths to wellness. During her academic career, Dr. Celia discovered a fascination with the nervous system, guiding her towards a profound understanding of its functions and complexities. This fascination ultimately led her to chiropractic, where she discovered her calling to positively impact nervous system function through spinal adjustments. Driven by a desire to expand her knowledge in holistic health, she delved into understanding biochemistry, nutrition, and functional medicine. Leveraging both academic expertise and personal experience, Dr. Celia also specializes in functional healing through personalized supplement and nutrition protocols tailored to individual genetics and needs. With a wealth of academic knowledge and personal experience, Dr. Celia is driven by a mission to extend healing globally, empowering others to achieve optimal brain and nervous system function and health. Central to her approach are the three pillars of health: physical, chemical, and emotional well-being, each essential for holistic healing and activating your best quality of life. Learning Points: 1. How does the brain function? And how can disturbances in these functions lead to impaired living? 2. How does chiropractic affect the brain? 3. Why has Dr. Corbo chosen to integrate her chiropractic practice with functional medicine modalities? Website: www.drceliacorbo.ca

    45 min
  2. The Amazing Impact Of Emotional & Spiritual Wellness On Health with Duccio Locati

    AUG 22

    The Amazing Impact Of Emotional & Spiritual Wellness On Health with Duccio Locati

    In this episode we speak with Duccio Locati about weaving in emotional and spiritual health to support your physical healing. Duccio is a certified PSYCH-K® Instructor and trained osteopath merging his passion for holistic health with his deep-rooted interest in spirituality, offering invaluable insights into the intricate connection between mind, body, and spirit. Duccio's expertise lies in understanding the profound impact of subconscious beliefs on our health and well-being. As an advocate of applied spirituality, he guides individuals to bridge the gap between spiritual wisdom and everyday life, fostering a harmonious alignment of mind, body, and spirit. Learning points: • What connects our emotions to changes in our physical health? • What is the role of spirituality in health? • What is the PSYCH-K® program and how can be integrated into our health protocols? Social Media: Linkedin: https://www.linkedin.com/in/duccio-locati-63633754/?originalSubdomain=it Instagram: https://www.instagram.com/duccio.locati/?hl=en YouTube: https://www.youtube.com/user/ducciolocati Website: https://www.ieyes.org/en/about-me/

    47 min
  3. A New Age For Medical Genetic Testing With Dahlia Attia-King

    AUG 1

    A New Age For Medical Genetic Testing With Dahlia Attia-King

    In this episode we speak with Dahlia Attia-King about advances in Medical Genetic Testing. Dahlia is the Founder and CEO of Panacea and has a Bachelor of Science in Biology and Chemistry from the University of Miami. Dahlia’s experience working for genetic laboratories exposed her to the reality that very few patients were able to access valuable preventative clinical genetic tests. With an additional 6 years in Healthcare IT, Dahlia learned about the technology solutions integral in pushing healthcare into a much needed era of modernization. After embarking on a multi-year journey to unravel the reasons for genetic testing underutilization, she met Dr. Hinco Gierman and they were inspired to create a solution. Panacea was founded with a mission to improve access to clinical genetic testing so that people can get in control of their health and prevent disease. Panacea now offers residents of almost every state the ability to access at-home clinical genetic testing called Whole Exome Sequencing, empowering people to potentially save their own lives. Learning Points: o What is medical genetic testing and how is it different from tests like 23andMe o What should I do with my results and any genetic risks? o What are the limits of genetic testing? Social Media: https://www.instagram.com/panacea_genomics https://seekpanacea.com/

    47 min
  4. Cultivating Positive Internal Language With Faust Ruggiero

    JUL 10

    Cultivating Positive Internal Language With Faust Ruggiero

    In this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement. Faust is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook. Learning Points: • How does negative internal language block our progress, goals and increase disease potential? • What are steps to help cultivate positive internal language? • How does the energy around us impact our mental health? Social Media https://www.faustruggiero.com/ https://www.facebook.com/FaustInspire/ https://twitter.com/faustinspire https://www.instagram.com/faustinspire/ https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ

    47 min
  5. Why Stretching May Be Doing You More Harm Than Good With Yogi Aaron

    JUL 2

    Why Stretching May Be Doing You More Harm Than Good With Yogi Aaron

    In this episode we speak with Yogi Aaron about why stretching may be doing you mare harm than good. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation™. In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron’s unorthodox method provides a safer and more effective permanent solution. What sets him apart is his wisdom, infectious humour, adventurous spirit, and personal healing journey, which distinguish him as a beloved leader in the yoga community and at his Blue Osa Yoga Retreat in Costa Rica. Learning Points: • Why stretching to relieve pain is not the answer • Muscle stability vs. flexibility • How flexibility can lead you to more pain Social Media: https://yogiaaron.com/ https://www.facebook.com/yogi.aaron.yoga https://www.instagram.com/yogi_aaron/ https://www.youtube.com/c/YogiAaron

    45 min
  6. What’s Inside Your First Aid Kit With Jodi Scott

    JUN 22

    What’s Inside Your First Aid Kit With Jodi Scott

    In this episode we speak with Jodi Scott about rethinking the products in our First Aid Kit. With over two decades of experience and a background in Health Psychology and pre-med, Jodi's path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Spry Life, Jodi, alongside her sister and mother, ignited a botanical revolution that birthed iconic brands like Green Goo First Aid and the groundbreaking Good Goo CBD line. Their commitment to plant-based product development, powered by a unique extraction process, has made waves across the globe, from national pharmacies to Canada, Hong Kong, Singapore, and soon, Australia. Holding a B Corp certification, Jodi passionately champions her company's commitment to social good and environmental impact, emphasizing her unwavering dedication to authenticity and efficacy in all her endeavors. Learning Points: • What a B Corp certified company is and why it’s important to Jodi • Chemicals and toxins lurking in your First Aid Kit • The evolution of the therapeutic use of alternative medicine, like psilocybin, in the mental health space Social Media: LinkedIn: https://www.linkedin.com/in/jodi-scott-7234331b8/ Instagram: https://www.instagram.com/jodi_a_scott/ https://www.instagram.com/self.wellness.app/ https://www.instagram.com/greengoohelps/ Youtube: https://www.youtube.com/@JodiAllisonScott

    46 min
  7. Train Your Brain To Lose Weight With Dr. Laurel Mellin

    JUN 19

    Train Your Brain To Lose Weight With Dr. Laurel Mellin

    In this episode we speak with Dr. Laurel Mellin about Emotional Brain Training. Dr. Mellin is a New York Times Bestselling Author and the innovator behind Emotional Brain Training (EBT), serving as an associate professor at the University of California, San Francisco. EBT is a brain-based method that teaches individuals to transition from stress to joy, addressing issues like overeating, anxiety, and depression by rewiring emotional brain circuits. Mellin's work, which emphasizes resilience, well-being, and the pursuit of a purposeful life, represents a shift in healthcare toward using technology for learning and support. Her latest book, "1-2-3 JOY!", continues to inspire those on their journey toward sustainable health. Learning Points: • Why do we turn to food in times of stress? • How does Emotional Brain Training fit into sustained weight loss? • Why do we have emotions? Social Media: www.ebt.org https://www.facebook.com/ebtgroups/ https://www.instagram.com/drlaurelmellin/ https://www.linkedin.com/in/laurelmellin/

    47 min
  8. The Power & Wisdom Of Being Uncertain With Maggie Jackson

    JUN 10

    The Power & Wisdom Of Being Uncertain With Maggie Jackson

    In this episode we speak with Maggie Jackson about the power and wisdom of being uncertain. Maggie is an award-winning author and journalist with a global reach. Her new book, Uncertain: The Wisdom and Wonder of Being Unsure, explores why we should seek not-knowing in times of flux. Uncertain has been lauded as “incisive and timely…triumphant” (Dan Pink), “surprising and practical” (Gretchen Rubin) and “remarkable and persuasive” (Library Journal). Jackson’s acclaimed book Distracted (2nd Ed, 2018) sparked a global conversation on the steep costs of fragmenting our attention. A former columnist for the Boston Globe, Maggie has written for The New York Times and many other publications worldwide. Her work has been translated into multiple languages and is widely covered by press worldwide. She lives in Rhode Island and New York City. Learning Points: 1. What is uncertainty, and what kind of uncertainty is written about in your book? 2. Why is it a good thing that uncertainty makes us uneasy? 3. Why do scientists who study uncertainty call it a space of possibility? Social Media: https://www.linkedin.com/in/maggiejackson/ https://www.facebook.com/people/Maggie-M-Jackson/100005638245734 https://twitter.com/maggie8jackson https://www.maggie-jackson.com/

    50 min
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5
out of 5
18 Ratings

About

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.

Information

  • Creator
    Cathy Biase
  • Years Active
    2017 - 2024
  • Episodes
    342
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    TheHealthHub

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