326 episodes

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level.

Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey.

From Master Chefs to gut health, from meal planning to stress management, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.

TheHealthHub Cathy Biase

    • Health & Fitness
    • 5.0 • 18 Ratings

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level.

Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey.

From Master Chefs to gut health, from meal planning to stress management, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.

    The Intersection Of Spirituality And Health with Evan Transue

    The Intersection Of Spirituality And Health with Evan Transue

    In this episode we speak with Evan Transue about the impact of spirituality on our health.

    Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings. Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to over 50,000 students.

    Learning points:

    • Perseverance in the face of health issues
    • Spirituality and its intersection with health
    • Expansive health vs. contractive health

    Social Media:

    https://www.functionaldiagnosticnutrition.com/
    https://www.youtube.com/c/Functionaldiagnosticnutrition
    https://www.instagram.com/fdntraining
    https://www.facebook.com/FunctionalDiagnosticNutrition
    https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/

    • 45 min
    Health Impact of Declining Levels Of Human Growth Hormone with Dustin Baker

    Health Impact of Declining Levels Of Human Growth Hormone with Dustin Baker

    In this episode we speak with Dustin Baker about how declining levels of Human Growth Hormone impact health.

    Dustin is a visionary entrepreneur with over a decade of experience in the health and fitness industry. His passion for optimizing human health led him to acquire BioProtein Technology, which he transformed into a pioneering company that is reshaping the landscape of natural wellness. He has extensive experience collaborating with elite athletes, physicians, and military personnel to optimize both physiological and cognitive potential. Dustin's mission has always been to empower individuals to achieve peak performance and well-being without compromising safety. His breakthrough alternative to Rx HGH and peptide treatments has revolutionized the industry, offering safe and effective non-synthetic alternatives to prescription anti-aging hormone treatments, enhancing the lives of countless individuals seeking a faster, easier, and safer approach to vitality and longevity.

    Learning Points:
    • Natural vs. synthetic supplementation, its safety and who might consider using supplements
    • Natural ways to increase hgh
    • The relationship between HGH and IGF-1

    SOCIAL MEDIA:
    LinkedIn: https://www.linkedin.com/in/dustin-baker-31585a82/
    Facebook: https://www.facebook.com/bioproteintechnology/
    Instagram: https://www.instagram.com/bioproteintech/

    WEBSITE:
    https://bioproteintech.com/

    • 47 min
    A Time For Change In Health Care With Dr. Lloyd Sederer

    A Time For Change In Health Care With Dr. Lloyd Sederer

    In this episode we speak with Dr. Lloyd Sederer about the need for change within the healthcare system.

    Dr. Sederer is a psychiatrist, public health doctor and non-fiction writer.
    He has been the Chief Medical Officer of McLean, a Harvard Teaching hospital; the Medical Editor for Mental Health for the Huffpost and a Contributing Writer for US News & World Report, Psychology Today, and the NY Journal of Books; the Commissioner of Mental Health for NYC ; and the Chief Medical Officer for the NYS Office of Mental Health (the largest state MH agency in the country).
    Lloyd taught medical writing for the lay public for 17 sequential semesters at Columbia Medical School and continues to do so at the Columbia School of Public Health, where he holds his faculty appointment. He has published 14 books - 7 for professional audiences and 7 for the general public. He also has written about 500 print and on-line articles for medical journals and opinions, op-Eds, blogs, and film/streaming/book reviews for general audiences.

    Learning Points:
    • How was Maclean hospital a microcosm for what is wrong in health care.
    • Why we need a new direction in healthcare
    • The need for transformational leadership in healthcare

    Social Media:

    https://www.askdrlloyd.com
    https://www.linkedin.com/in/lloyd-sederer-md-5677ab17
    https://www.instagram.com/drlloydsederer/
    https://www.facebook.com/lloyd.sederer
    https://twitter.com/askdrlloyd

    • 47 min
    Why Functional Medicine Should Be a Part Of Your Health Journey With Paul Burgess

    Why Functional Medicine Should Be a Part Of Your Health Journey With Paul Burgess

    In this episode we speak with Paul Burgess about enhancing your health journey by incorporating Functional Medicine.

    Paul is the founder of the global telehealth practice, Paul Burgess Functional Medicine Ltd and the Owner of Paul Burgess Wellness. With over two decades of experience in treating patients, he realized that what people really need nowadays is certainty that the choices they make about their health are the right ones for them. With so much conflicting information on the internet today, it is impossible to know what is actually relevant and what is just hype. Paul started the Paul Burgess Show in 2014, he is the author of two books, and is the creator of the 3x5 diet plan. Paul has a goal for each of his patients to live a happy fulfilling life.

    Learning Points:
    • Why is a comprehensive intake key to a functional medicine practitioner?
    • Why do online searches fall short in solving our health issues?
    • Why is proper testing important for navigating your health journey?

    Social Media:

    Website: https://www.paulburgess.uk/
    Instagram: https://www.instagram.com/paulburgess.uk/
    Facebook: https://www.facebook.com/paul.burgess.986227
    Twitter: https://twitter.com/athleticnutri
    YouTube: https://www.youtube.com/channel/UCZC3lMnnNuDBpXylgG0TBhg
    LinkedIn: https://www.linkedin.com/in/paul-burgess-1427a230/

    • 46 min
    Solving Acne Through The Microbiome Dr. Yug Varma

    Solving Acne Through The Microbiome Dr. Yug Varma

    In this episode we speak with Dr. Yug Varma, PhD, about his breakthrough treatment for acne. Dr. Varma and his team discovered a probiotic that lives on healthy skin and specifically kills the acne-causing bacteria. His company’s breakthrough technology uses a naturally occurring organism called bacteriophage that specifically targets the overgrowth of acne bacteria. This bacteriophage has been shown to flourish in healthy skin, but it is nearly absent on acne-affected skin.

    Dr. Varma is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system.

    He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.
    Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

    Learning Points:
    • What causes acne?
    • Are there different skin microbiomes?
    • How do bacteriophages fight acne?

    Social Media:

    https://phylabiotics.com/
    https://www.facebook.com/phylabiotics/
    https://twitter.com/phylabiotics
    https://www.instagram.com/phylabiotics
    https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q

    • 47 min
    Expanding Healthcare With Emergency Doctor Dr. Parker Hays

    Expanding Healthcare With Emergency Doctor Dr. Parker Hays

    In this episode we speak with Dr. Parker Hays about how his experience as an emergency doctor influences his integrative approach to health and longevity.

    Dr. hays, as well as being a seasoned board-certified emergency physician, medical director, and professor, is the co-founder of Lasting Impact Wellness Group. With a background in emergency medicine, he specializes in men's health, emphasizing physical and mental well-being for men over 50. Beyond his medical career, Dr. Hays is an accomplished speaker, podcaster, and author, addressing topics such as male sexuality, fitness, and health. With over 20 years in academic leadership roles, he has trained and mentored medical residents, earning accolades for outstanding teaching. As a strong advocate for men's mental health, Dr. Hays fosters dialogue and solutions for executives, emphasizing sustainability and longevity in wellness practices. His dedication to personal growth, transformation, and medical expertise makes him a powerful voice in the field.

    Learning Points:
    • How Dr. Hays’ years in emergency medicine has impacted his view on mapping out longevity
    • Emerging science and its impact on longevity and overall health care
    • Dr. Hays’ view for improving health span

    Social Media:
    LinkedIn: https://www.linkedin.com/in/e-parker-hays-jr-md-facep-6296b2125/
    Website: https://lastingimpactwellness.com/

    • 46 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

kiannag ,

Must-listen for those seeking better health

Cathy is a fantastic interviewer. The guests and topics are always varied and interesting and make you want to live a healthier and well-balanced life!

Speez K ,

Great informative show on health

If you’re looking to learn about different health related subjects, this is the show to subscribe to! I’ve been listening to many episodes recently and I believe I will continue to do so. Some episodes are just too intriguing!

Kate Solovieva ,

Add this one to your favourites.

Cathy combines light conversation with thought provoking questions on this informative show. Check it out.

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