Tips for dealing with Acid Reflux & Ulcer Dr Tosin's Podcast- Healthy living beyond medicine

Here is another session with @Fortyfit &fun , In this session we discuss Tips for dealing with ACID reflux and Ulcers  Dealing with Acid Reflux and Ulcers, is the focus of this volume of What's Up Doc with Dr Tosin.  

In it we respond to questions from subscribers about ulcer and acid reflux, causes, treatment and prevention.  

We talk about Foods to eliminate and also lifestyle adjustments to make like reduction in the use of non steroidal anti inflammatory drugs (nsaids) like diclofenac, aspirin (alabukun powder), alcohol, fizzy drinks, spicy foods. 

 I touch on the types of peptic ulcers  like Gastric Ulcers and peptic Ulcers .