In this episode Shanta discusses feeling voiceless and how she learned to invalidate her emotions, stifling her own personal growth. Learn what it means to invalidate yourself, and grab a few tips that Shanta uses to validate her emotions!
Information
- Show
- FrequencyUpdated Biweekly
- PublishedJune 28, 2023 at 5:00 a.m. UTC
- Season1
- Episode14