Vitality Made Simple Debbie Ozment, DDS, MS

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For 10% off your first order, please use the promo code: VITALITY10

It regulates blood flow, signals the immune system, is active in the brain, and positively impacts metabolism. Often called “The Miracle Molecule,” Nitric Oxide is essential for Vitality!  Nitric Oxide expert, Nicole Beurkens, PhD, simplifies this essential molecule in today’s podcast and equips you to increase it naturally by enhancing your body’s ability to convert nitrates from food into Nitric Oxide. We had a fascinating (and shocking!) conversation that you don’t want to miss about the impact of antimicrobial mouthwashes on Nitric Oxide. This is an essential listen for anyone wanting to enjoy more energy and a longer, more vibrant Healthspan.
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Maintaining mitochondrial health is crucial for Vitality!  Mitochondrial dysfunction is implicated in all of the disorders that we don’t want including memory loss, obesity, cardiovascular disease, cancer, and accelerated aging.  In today’s episode, Dr. Steven Warren and Dan Schmidt simplify the mechanism of action and life-enhancing benefits of pharmaceutical-grade Methylene Blue. Their novel delivery system will simplify the daily dosing of this otherwise messy liquid. You can source their products at www.best365labs.com;  Save 10% with promo code: VITALITY
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

What if feeling great was more than the right food, exercise, sleep and detoxification strategies?  In today’s episode, we explore the power of words.  If you had asked me about this five years ago, my opinion could have been very different but now I’m convinced that the power of life and death is in the tongue.  Our words matter.  Science is proving what God said first!  The book that I mentioned early in the podcast is The Hidden Messages in Water by Masaru Emoto.  The scripture references are Proverbs 18:21 and Proverbs 16:24, both from the New King James Version.  Because “neurons that fire together, wire together (Donald Hebb:  the Hebbian Law), please download the “Fearless Forty,” a free ebook that you can find at www.drdebbieozment.com . 
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Viktor Frankl, MD, is one of my very favorite dead guys because he has so much to teach us about dealing with suffering.  Nazi death camp survivor and psychiatrist, Dr. Frankl wrote the worldwide bestseller “Man’s Search For Meaning” soon after his release to chronicle his experience and to outline his conviction that the primary human drive is not pleasure but the pursuit of what we find truly meaningful. Although we cannot avoid suffering, we can choose how to cope with it, find meaning in the midst of it, and move forward. 
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Board-certified Cardiologist and bar-certified Attorney, Thomas Levy, MD,  fearlessly seeks the truth.  He is curious and relentless at sharing his findings to give people more options for greater health. Today we discussed one of his excellent, research-laden books, Curing The Incurable, which I highly recommend for everyone.  Dr. Levy explains why Vitamin C is crucial to our healing, immunity and Vitality as well as what to look for in supplementation.  He clearly explains the mechanism of action of liposomes and how they work in metabolism.  This episode is useful for everyone who wants to be intentional about having a longer and more vibrant Healthspan and minimizing the chronic inflammatory diseases that are so common in our world.  

You can find quality liposomal Vitamin C at www.livonlabs.com and can purchase Curing The Incurable at www.Amazon.com.  To get Dr. Levy’s download of eight supplements to help with detoxification, please email him at televymd@yahoo.com and be sure to let him know your outcomes.  Thank you for joining me!
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

This podcast clears up much of the confusion surrounding Bovine Colostrum.  Colostrum expert, Roger Braun, with Sovereign Labs, explains what it is, who needs it, when to take it, and what to look for in terms of purity and efficacy.  While this nutraceutical is exploding in popularity, there are nuances that you really need to understand!  Based on what I have seen clinically, I am an affiliate with this quality company. If you choose to order and help support the podcast, here’s the link: GastroDefense.com/VITALITY .  


Here are research studies that Roger discussed:
Bovine Colostrum:  It’s Constituents and Uses (Nutrients, January, 2021) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7831509/ 
Production of Bovine Colostrum for Human Consumption to Improve Health (Frontiers in Pharmacology, January, 2022)    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8762312/ 
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.