3 episodes
Vitality Steve + Laura
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- Health & Fitness
Podcast by Steve + Laura
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Conversation
In this episode of Vitality, Steve and Laura discuss how to talk to people! Communication is a very important aspect of our lives, and adjusting how you see simple things can dramatically change your relationships with people.
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Motivation
In this episode, Steve and Laura discuss their tips and suggestions for feeling more motivated!
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Fitness
This is our second episode of our podcast! In this episode, we discuss nutrition, fitness, and how to get a fitness journey started.
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