100 episodes

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

Waist Away: The Intermittent Fasting & Weight Loss Podcast Chantel Ray

    • Health & Fitness

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

    #203 - Adrenal Fatigue, Thyroid and Fasting - with Dr. Ken Berry

    #203 - Adrenal Fatigue, Thyroid and Fasting - with Dr. Ken Berry

    Welcome back to the podcast! Today’s guest is MD and author Dr. Ken Berry. For over a decade, as a Family Physician, he has battled the epidemics of Obesity, Insulin Resistance, and Type 2 Diabetes one patient at a time. Now, Dr. Berry is ready to take this battle to a larger level. Enjoy!
     
    Check out his website HERE: https://www.kendberrymd.com/
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 33 min
    #202 - What Are Nano Minerals, Essential Nutrients, and What Things Can You See In A Hair Test vs Blood Test? - with Barton Scott

    #202 - What Are Nano Minerals, Essential Nutrients, and What Things Can You See In A Hair Test vs Blood Test? - with Barton Scott

    Welcome back to the podcast! Today’s guest is entrepreneur and chemical engineer Barton Scott. After beginning to suffer memory loss and mental fatigue at a surprisingly early age, he set out to fix the problem. Using his background in Chemical Engineering and experience as a nutritionist, he was able to identify the issues with the current offerings and applied a solution based on sound science. His company uses “The best that science has to offer" to create supplements that actually do what they say to help you “Live Optimally.” Enjoy!
     
    Check out their website HERE: https://www.upgradedformulas.com/
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 31 min
    #201 - Top 10 Testosterone Facts that Men Need to Know! - with Alexander Cortes

    #201 - Top 10 Testosterone Facts that Men Need to Know! - with Alexander Cortes

    Welcome back to the podcast! Today’s guest is Alexander Cortes, a personal trainer, dancer, writer, and solo entrepreneur. His original career plan was only to be a ballet dancer, but after injury derailed that, he committed himself to the study of the body. He believes that everyone can be trained, and that anyone can change their life for the better.​ Enjoy!
    Check out his website HERE: https://cortes.site/
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 40 min
    #200 - How to Have a Great Bikini Body After The Age of 40, Lean and Sexy - with Jocelyn Sidwell!

    #200 - How to Have a Great Bikini Body After The Age of 40, Lean and Sexy - with Jocelyn Sidwell!

    Welcome back to the podcast! Today’s guest is Jocelyn Sidwell. She always had a passion for fitness and nutrition. At a young age, she learned the importance of proper nutrition and how essential it is to consume real food to fuel the body. After years of trial and error, trying to find the most ideal and healthy way of eating, she found her balance with clean eating and a little indulgence. Now, she counsels her clients to find that same balance-based lifestyle. Enjoy!
     
    Check out her website HERE: http://levellifestyle.com/
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 33 min
    #199 - Naturopathic Medicine, Overcoming Constipation, and Top Tips To FIX Gut Health - with Dr. Jannine Krause!

    #199 - Naturopathic Medicine, Overcoming Constipation, and Top Tips To FIX Gut Health - with Dr. Jannine Krause!

    Welcome back to the podcast! Today’s guest is Dr. Jannine Krause. She is a naturopathic doctor, acupuncturist and foodie with training from Bastyr University in Seattle, Washington. She integrates Traditional Chinese Medicine with functional medicine principles to help people determine the root cause of their problems so that they can regain their health to age gracefully with a strong body, glowing skin and a sharp mind. And she starts sleuthing out health problems by fixing the digestive system first as she believes Hippocrates was right - all disease does start in the gut! She is the host of the Health Fix podcast, and she is convinced aging doesn't have to suck and she's on a mission to help people slow down the aging process and prevent age related conditions. Enjoy!
    Check out her website HERE: https://doctorjkrausend.com/ 
     
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 39 min
    #198 - What is Mono-Fruit Fasting, and is Dry Fasting Good or Bad? - with Gennette Huber!

    #198 - What is Mono-Fruit Fasting, and is Dry Fasting Good or Bad? - with Gennette Huber!

    Welcome back to the podcast! Today’s guest is Gennette Huber. In her own words, she is a traditional naturopath with a specialized interest in autism, autoimmune, and degenerative illness. For holistic health consultations, she sees clients both in her Chesapeake, Virginia office as well as working remotely with people from around the world. Enjoy!
    Check out her website HERE: https://www.ascalonnaturopathic.com/
     
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 38 min

Customer Reviews

ameliadn ,

Don’t bother

I’ve listened so almost all of the episodes because the information is good, but HOLY COW - the host is AWFUL! She doesn’t let anyone speak and talks over them, and what what she has to say is the worst! She’s her own #1 fan - any chance she gets to give herself praise about ANYTHING she takes it. Good info, but she’s the biggest turnoff.

Juli2008 ,

So bad

Had to unsubscribe after a few episodes. The host sounds like she’s just waiting for the guest to stop taking so she can start again. Most times she doesn’t bother waiting and cuts them off mid sentence. Editing and sound is horrible. Information on IF is misguided at best.

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