We are the ADHD Family Mark Smeets
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- Health & Fitness
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Welcome to the We are the ADHD Family Podcast.
This podcast is a chronicle of our family’s journey with ADHD, Autism and other discoveries along the way.
I reach out to advocates, experts, individuals and other families that want to raise their voices and empower those on their own journey.
We want you to feel like you have power and hope.
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Episode 47 - Setting Boundaries in Advocacy
Back in April, my family and I went to sign a petition to save Strong Start, which is a free, low barrier programs for children to be introduced to many of the activities they would experience at school.
Both of our kids have attended, and it was a very positive experience for us.
At the rally though, I met a politician who was from a political party that I was shocked to see there especially considering their stance on many issues.
As my family and I went home, I was left feeling angry because this person was campaigning (even though we don’t have an election officially starting until October 2024) and doesn’t really believe in the reason that many of us we’re there.
The whole episode is centered around the boundaries that we draw, how can we bring people into a conversation.
We have inherited a culture where people work in these silo’s and there isn’t a conversation to go and talk to other people and hear perspectives that are different than yours.
I hope you enjoy the conversation!
Please rate our show 5 stars so people can find us!
00:00:00.00 Kids Say Hello
00:05:00.00 Find Us
00:16:04.13 ADHD Life
01:02:00.00 Show Intro
01:40:00.00 Let's go to a protest
06:14:00.00 Theme of the episode
06:48:00.00 Story continues
12:56:00.00 Where are the boundaries?
14:42:00.00 A person's right to exist is not a political issue
15:22:12.40 You cannot ignore 1 aspect of an issue
17:24:14.04 Bringing people in
19:01:23.59 Be there to listen
21:58:00.00 Who is brave
23:57:08.67 There are cowards out there
26:06:00.00 Look for opportunities to talk
27:12:00.00 My Thank you and Asks
#mentalhealth #anxiety #adhdproblems #depression #adhdlife
#mentalhealthawareness #neurodiversity #adhdsupport #dyslexia #adhdparenting
#neurodivergent #parenting #ptsd #love #adultadhd #adhdmom #adhddad
Find The Show
Itunes https://podcasts.apple.com/ca/podcast/we-are-the-adhd-family/id1678369137
Spotify https://podcasters.spotify.com/pod/show/wearetheadhdfamily
Facebook
https://www.facebook.com/WeAreTheADHDFamily/
Contact: WeAreTheADHDFamily@shaw.ca
Love and Kindness Project Foundation
https://loveandkindnessproject.org/
Check out the free resource on their main page!
Owen’s YouTube Channel
https://www.youtube.com/@DangerMaxSupreme
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Send in a voice message: https://podcasters.spotify.com/pod/show/wearetheadhdfamily/message -
Episode 46 - Get on the right ADHD Trail Summit with Cathy Goett
I was invited to do a speaking spot at the “Get on the right ADHD Trail” which is a free summit for Men with ADHD, and I was interviewed by Cathy Goett.
We had a fun conversation just diving into parenting and advocacy and sharing lots of tips.
There were a few things that I wanted to add onto my conversation (because 30 minutes is not enough time), so I recorded this episode. I hope that I’ve set the questions up enough, so you don’t have to hear the summit conversation, but I encourage you to check out the summit conversation anyway.
And just to be a fanboy for a moment, look at all the people in this summit – holy cow, I am blown away to be in their company.
I recorded this episode the day before Owen's psych ed so I had a lot on my mind.
A very special thanks to Brendan Mahan for making this happen.
You can find the link to the summit here:
https://ontherightadhdtrail.com/
Here is the schedule for all the interviews.
Friday, May 17 - Kevin Bailey, Elaine Taylor-Klaus, Dr.
Sarah Cheyette, Mark Smeets, Alma Galvan
Saturday, May 18 - Alan Brown, Alice Smeets, Dana Rayburn,
Germaine Swanson, Alex Hey, Brian Lynn
Sunday, May 19 - Dr. Larry Jones, Melissa Orlov, Brendan
Mahan, Linda Roggli, Evan Kirstein
Monday, May 20 - bonus replay day of all interviews
Please rate our show 5 stars so people can find us!
00:00:00.00 Kids Say Hello
00:05:00.00 Love and Kindness Sponsor Ad
00:17:12.40 Find us online
00:28:16.53 Episode Starts
00:34:00.00 Reconciliation Acknowledgment
00:45:00.00 Show Theme
01:16:00.00 ADHD Life
01:55:09.30 Introduction and a bit of rambling
09:24:00.00 How can you be an effective advocate?
13:14:00.00 Do you need big actions to make a difference?
13:48:00.00 What are good advocacy actions to start with?
24:52:10.31 Winding Down
26:04:00.00 My Thank you and Asks
#mentalhealth #anxiety #adhdproblems #depression #adhdlife
#mentalhealthawareness #neurodiversity #adhdsupport #dyslexia #adhdparenting
#neurodivergent #parenting #ptsd #love #adultadhd #adhdmom #adhddad
Find The Show
Itunes https://podcasts.apple.com/ca/podcast/we-are-the-adhd-family/id1678369137
Spotify https://podcasters.spotify.com/pod/show/wearetheadhdfamily
Facebook
https://www.facebook.com/WeAreTheADHDFamily/
Contact: WeAreTheADHDFamily@shaw.ca
Love and Kindness Project Foundation
https://loveandkindnessproject.org/
Check out the free resource on their main page!
Owen’s YouTube Channel
https://www.youtube.com/@DangerMaxSupreme
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Send in a voice message: https://podcasters.spotify.com/pod/show/wearetheadhdfamily/message -
Episode 45 - Psych Ed Results and it is good
"We got one!!" - Ghostbusters
This is a pretty big celebratory episode for our family and we are extremely proud of our son!
We have our results, we learned a lot and the journey continues!
Please rate our show 5 stars so people can find us!
00:00:00.00 Kids Say Hello
00:05:00.00 Love and Kindness Sponsor Ad
00:17:12.40 Find us online
00:28:16.53 Episode Starts
00:34:00.00 Reconciliation Acknowledgment
00:45:00.00 Show Theme
01:16:00.00 ADHD Life
01:40:00.00 Episode Introduction
05:20:00.00 Learning about terms
06:54:00.00 The diagnosis
10:54:00.00 The Experience
13:04:00.00 Up to date terminology
14:36:00.00 Talking about Dysgraphia
16:52:00.00 Dyscalculia Denied
18:16:00.00 Tools do not erase a diagnosis
20:10:00.00 Report Card Tip
22:38:00.00 Go buy a cake and celebrate
23:54:00.00 My Thank you and Asks
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Send in a voice message: https://podcasters.spotify.com/pod/show/wearetheadhdfamily/message -
Episode 44 - Hold Music
The moment is coming sooner than we realize!
We did get our appointment for our results of the Psych Ed, March 13 - we're excited, at least I am so as we continue to wait for results...you get to wait with us.
Please rate our show 5 stars so people can find us!
00:00:00.00 Kids Say Hello
00:05:00.00 Love and Kindness Sponsor Ad
00:17:12.40 Find us online
00:28:16.53 Episode Starts
00:34:00.00 Reconciliation Acknowledgment
00:45:00.00 Show Theme
01:16:00.00 Intro
03:07:00.00 Update
08:10:09.30 My Thank you and Asks
28:20:21.70 Kenzie says thank you
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Send in a voice message: https://podcasters.spotify.com/pod/show/wearetheadhdfamily/message -
Episode 43 - The Psych Ed
The moment is here...nope...wait, it's not.
We're still waiting for the psych ed results! It has been a month (or almost) and...in this episode we're going to talk a bit about the process, what it was like, the good, not so good...the hospital lounge area is really nice (it's not like you can get a drink there, it's not THAT kind of lounge but you CAN play video games).
Please rate our show 5 stars so people can find us!
00:00:00.00 Kids Say Hello
00:05:00.00 Love and Kindness Sponsor Ad
00:17:12.40 Find us online
00:28:16.53 Episode Starts
00:34:00.00 Reconciliation Acknowledgment
00:45:00.00 Show Theme
01:16:00.00 ADHD Life
01:43:09.30 No Diagnosis Yet
05:10:00.00 The Process - Arriving, starting and waiting
08:06:15.50 Parent Interview
10:46:00.00 Final Thoughts
13:42:00.00 If we went private, would we know already?
15:00:12.40 My Thank you and Asks
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Send in a voice message: https://podcasters.spotify.com/pod/show/wearetheadhdfamily/message -
Episode 42 - Pre Psych Ed thoughts
The journey continues with another appointment and this time
it’s Owen’s Psych Ed!
I wanted to capture my thoughts before the appointment.
I will be talking about how we’re preparing, my own psych ed
that I was given to me when I was a child, the similarities between myself and Owen and how I am preparing myself to be wrong.
Please rate our show 5 stars so people can find us!
00:00:00.00 Kids Say Hello
00:05:00.00 Love and Kindness Sponsor Ad
00:17:12.40 Find us online
00:28:16.53 Episode Starts
00:34:00.00 Reconcilliation Acknowledgment
00:45:00.00 Show Theme
01:16:00.00 ADHD Life
01:52:00.00 Episode Introduction
06:28:00.00 How we are preparring and my psych ed
07:23:05.64 How we are preparring
08:16:00.00 Dyslexia Criteria
11:18:00.00 My Psych Ed and our Similiarities
16:20:00.00 I may be wrong about all of this and that is ok
17:06:00.00 Signing Off
17:32:00.00 Thank You, Asks and the end
Find The Show
Itunes https://podcasts.apple.com/ca/podcast/we-are-the-adhd-family/id1678369137
Spotify https://podcasters.spotify.com/pod/show/wearetheadhdfamily
#ADHD #Autism #neurodiversity 🧠 #adhdawareness
#autismawareness
Facebook
https://www.facebook.com/WeAreTheADHDFamily/
Contact: WeAreTheADHDFamily@shaw.ca
Love and Kindness Project
Foundationhttps://loveandkindnessproject.org/
Check out the free resource on their main page!
ADHD Advocacy
Society of BC
https://www.adhdbcsociety.com/
https://www.facebook.com/ADHDAdvocacyBC
Owen’s YouTube Channelhttps://www.youtube.com/@DangerMaxSupreme
#mentalhealth #anxiety #adhdproblems #depression #adhdlife
#mentalhealthawareness #neurodiversity #adhdsupport #dyslexia #adhdparenting #neurodivergent #parenting #ptsd #love #adultadhd #adhdmom #adhddad
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Send in a voice message: https://podcasters.spotify.com/pod/show/wearetheadhdfamily/message
Customer Reviews
Awesome show and informative
I may be a bit bias leaving a review but there is a lot of effort that goes into these episodes.
I hope that if you read this you will leave a 5 star rating so it helps other family’s not be alone.